Because the first weeks after a type 1 diabetes diagnosis are a blur — and they wanted you to know you don't have to figure it out alone. This is a calm, free place to begin.
Always free · No coaching · At your pace
Every series shares straight from its card — email it, text it, copy the link, or print a handout to put in someone's hand.
You don't need to learn it all today. Just start here.
A series made for exactly this moment. Scott Benner and Jenny Smith (RD, LD, CDCES — and 37+ years living with type 1 herself) walk through the questions you don't even know to ask yet — terminology, the honeymoon, the emotions of diagnosis, and the first steps — in a warm, unhurried way that makes the start feel survivable.
Listen to Bold Beginnings →Listen at your own pace. Revisit anything. And if you're caring for a child or teen, it's built for you too — the show talks honestly about doing this together.
Real five-star reviews from Apple Podcasts. Individual experiences vary; nothing here is medical advice.
No rush. These will be here whenever you want them.
The practical foundation — how insulin actually works, settings, and day-to-day management.
Go deeperHundreds of episodes organized by topic — food, exercise, hormones, mental health, and more.
ExploreA private community of people living with type 1 and the people who love them. You're not alone in this.
Join the communityHowever they already listen, the show is one tap away.
Independent · Making episodes since 2015
One of the most established voices in diabetes media