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Bolus 4 · with Scott Benner and Jenny Smith

One food. One bolus.

Every episode of Bolus 4 has a page that builds itself as you listen — the label, the guesses, the dose, the moves. Tap the cart to see what's in it.

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DoritosOatmealCinnamon Toast CrunchPancakesBananasPotatoesLittle BitesTomatoesHalloweenPizza HutCinnabonIce CreamSonic Tater TotsApplesauceMcDonald'sChicken Pot PieKrispy KremeUltra-Processed FoodSushiMexican FoodCoffeeHigh-Sugar DrinksBolus 4 Live
Everything on these pages is a simulation for education, not medical advice. Nothing here should change your insulin dosing without your care team.
Open the Bolus 4 estimator · Meal Bolt · Read the full disclaimer
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