#883 After Dark: Unsupported

Todays guest is an adult female who has type 1 diabetes.

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DISCLAIMER: This text is the output of AI based transcribing from an audio recording. Although the transcription is largely accurate, in some cases it is incomplete or inaccurate due to inaudible passages or transcription errors and should not be treated as an authoritative record. Nothing that you read here constitutes advice medical or otherwise. Always consult with a healthcare professional before making changes to a healthcare plan.

Scott Benner 0:00
Hello friends, and welcome to episode 883 of the Juicebox Podcast.

Today's guest is an adult female living with type one diabetes who wishes to remain anonymous. Her story starts with a parent who wrote a book about her diabetes and the impact that had on her. The conversation just goes on and on. I honestly think this might be the longest episode of the podcast I've ever recorded. I really hope you enjoy what comes next. While you're listening today. Please remember that nothing you hear on the Juicebox Podcast should be considered advice, medical or otherwise, always consult a physician before making any changes to your health care plan or becoming bold with insulin. Also, remember that if you have type one diabetes, or are the caregiver of someone with type one, and you're a US resident, that you can help type one diabetes research by simply filling out a survey at T one D exchange.org. You can get 35% off your entire order at cozy earth.com By using the offer code juicebox at checkout, and you can save 10% off your first month of therapy@betterhelp.com forward slash juicebox just by going to that link

this episode of The Juicebox Podcast is sponsored by U S med. You can get your diabetes supplies the same way we do from us med head over to us med.com forward slash juice box or call 88087211514 To get your free benefits check and to get started today. This show is sponsored today by the glucagon that my daughter carries G voc hypo penne, find out more at G voc glucagon.com. Forward slash juice box. I'm going to start if you're ready. Yep, I'm ready. So we're going to start this one a little differently. today. My guest today wishes to remain anonymous because of some of the things we're going to talk about. So you're not going to hear her name. And that's pretty much it. So can you tell me a little bit about yourself?

Anonymous Female Speaker 2:25
Yeah, so um, let's see. I'm 33 I was diagnosed with type one diabetes when I was seven. So in November, I'm not sure what exact day so I just passed the what is that? 26 year anniversary. And I'm a therapist. That's my job as a mental health therapist. So that's been kind of fun through COVID doing a lot of stuff over zoom and telehealth. Yeah. And other than that, I'm here to kind of talk about, you know what it was like, for me growing up with diabeetus with, I don't know, I would say maybe some complicated family dynamics, and just kind of learning through my own therapy and stuff. What, how that has kind of affected me.

Scott Benner 3:15
Okay, you think this is gonna be an after dark episode?

Anonymous Female Speaker 3:18
Yeah, that's what we had originally talked about. But if if you feel like it doesn't have to be by the end, that's totally fine. It doesn't have to be

Scott Benner 3:25
I'd have to be it's however it goes. Well, you know, we can keep your name private. But you sound like the lead actor in any number of John Hughes movie. So I think we know about where you live in the country. But but that's okay. So let's let's pick through this a little bit. So you were diagnosed when you were seven? And you're a you're a therapist now? Yes. Okay. All right. So, do you remember anything about your diagnosis?

Anonymous Female Speaker 3:55
Yeah, I remember. Everything really. It's it's actually kind of weird. I feel like I have very few if any memories before my diagnosis. It's almost like that was maybe like a trauma tising part. I one thing I remember distinctly as we, we left, when when we left, I went to school, and I fainted during the pictures for picture day. That was what caused them to bring me and my parents to bring me and my dad brought me to an appointment. And anyways, that morning, I had left the house that I'd always lived in. We were building a new house. I learned that day had diabeetus and I never went back to that old house because the move into the new house happened while I was in the hospital. So like one thing that's weird is I really don't remember that old house. I don't remember what it looks like at all. And I lived there for for seven years. But I just feel Like there's there's not really many memories before that, but I feel like I remember things during the diagnosis and after pretty well.

Scott Benner 5:08
Yeah. So you kind of had a traumatic experience at the same time, that another experience, which I'm sure not traumatic, but still would have been impactful on a seven year old, like moving out of their lifelong home. And all that sort of just happens on top of each other. Yeah, that's interesting. Have you seen pictures of the first house?

Anonymous Female Speaker 5:27
Yeah, I've seen pictures. And we didn't move far away. So I definitely, like drove past we would drive past our old house, and I know I would be able to take you there. I know where it is. I just don't remember like the inside of it. My sisters, I have two older sisters, and just growing up, they would like tell stories. Remember, when we would, you know, do this in our room or in that basement? And I just, I just don't have any sort of memory of like the inside of that of that house? Which they always, you know, just can't believe? Well, no, it does feel weird.

Scott Benner 6:04
I know, I think you have me and everyone who's listening, walking through their family homes and where they've lived. Because I'm, I'm, I don't know. When I was a baby, I lived in an apartment with my parents that I only know existed because my my parents drove past and said, hey, when you were first born, we lived here. But I remember the second place we live But in fairness, they live with my grandmother for a little bit. And I that would have been a house that I kept going back to as I was older. So I don't think I remember being a child there. But I do remember the house. Where's the first place I remember being a child. It's the place we moved after we left my grandmother's house. So by then I would have been six or so. And it's interesting how I can't believe you brought this up. I got a message from a kid, kid. I'm 51. I got a message from a guy that I grew up with at that time. And that first house that I in that first place we lived kind of after my grandmother's house. And he just was saying hi. And we were talking back and forth. He's not a person I've kept up with. And I remember his name first and last his brother's name. All the guys we ran around with the girls that were around. I remember who my babysitter was. And I have the worst memory but that part of my life is stuck in my head in a different way. And it's interesting that you lost that spot. Oh, that's that's something else. Was it a traumatic? I mean, you passed out during photo day. But other than that, how was the diagnosis?

Anonymous Female Speaker 7:37
Um, yeah, it was so obviously looking back 2020 We know that there were other symptoms. I, I don't remember this. But I guess one morning I had come down. Like just in my underwear because I needed I couldn't find my clothes or shirt I was looking for for school. And I remember my mom was really, like, taken aback, because I was so thin. And so she tells me about that. I also remember that I wet the bed. And I obviously had not wet the bed for many years at that point. And I I also remember that I would just beg for for a drink. I was so thirsty. And I remember my mom would be like, you just had a big, like, adult glass of juice, you can't have anything else. You know, of course, she was giving me juice, which was making it worse, but we had no idea. And I do have one memory of like sitting in her lap. This is before the diagnosis probably just a few days. And I was just sobbing because I was I was begging her for like more liquid. And she was just like, Honey, you like you've drink so much. You can't, we're not going to have any more. And I just, I was so thirsty. Obviously looking back we now know, didn't know at the time. And so I think they were already like, I think there might have even been like an appointment scheduled. But then it was like later that week that I passed out during the class picture. And my dad came and picked me up and took me to the doctor. And then I remember us getting called back to their office. And I don't really remember the doctor telling us but I know we were told and then we were brought back out to the waiting room. And that was the only time I've seen my dad cry. And he it wasn't you know, like Audible but I just saw tears and I remember I asked him if I had eaten too much candy if I had made the cause this or made this happen.

Scott Benner 9:58
And that was that was 96 Straight 96 Yep. 1996. And still, as a seven year old, you somehow made this connection that you had diabetes. And it might be because you ate candy.

Anonymous Female Speaker 10:10
Yes. And I have absolutely no idea why I would have, you know, thought that. I'm just wondering if maybe the doctor when was when they were describing it to me as a young kid was saying that it was something that we're going to have to like, you know, be careful or be real aware of how much sugar I ate and wondering if they just said something like that when they were trying to explain it and let your mom if not, for me, I was like, Oh, well, did I eat too much sugar? Yeah, so but I don't remember the conversation really with the doctor. And then I remember, my dad, you know, called my mom. And that, again, he was crying. And then we went to the hospital, and I was in the hospital for a week. Because at that time, that was just what they did. They didn't, you know, send you home in the same day, or after a day or two. I was in the hospital and, you know, had diabetes educators come in, and I wasn't in DKA are anything so?

Scott Benner 11:14
Can you picture? Can you picture that hospital room in your head?

Anonymous Female Speaker 11:18
Yes, I can. Yes. And my dad stayed with me pretty much the whole week. They had like a cot brought up. So I remember we watch movies together. And there were parts of it. You know, that was kind of kind of fun. I remember the nurses letting me like run up and down the hallway a few times. Because I was just like, you know, wanting to run around and be a kid. Yeah. And I remember them kind of giving me permission and giggling and watching me just run up and down the hallway a few times during that week.

Scott Benner 11:53
So do you have any other type one or autoimmune issues in your family?

Anonymous Female Speaker 12:01
Um, my grandma's sister had type one. But that is it. No, no other autoimmune disorders that I am aware of or that anyone else is aware of. I'm wondering if, like, if I might have other autoimmune disorders. I've been having some health stuff that we're trying to figure out. But so far, we don't know.

Scott Benner 12:27
What are. What are some of your symptoms?

Anonymous Female Speaker 12:31
Oh, geez. Well, the main thing right now is just like it like tons and tons of joint pain. It probably started about two years ago where it was just, you know, a couple joints. And it's really progressed over the last year where I really have pain in all of my joints. So I know we're talking about like, doing tests for rheumatoid arthritis. Yep. And that's yeah, that's something I've struggled with. It wasn't always joint A lot of times it was just muscle but I've wondered do other diabetics struggle with like being and just in body pain like I feel like for a 33 year old My body hurts more than it should

Scott Benner 13:16
ever have the feeling do you ever had the feeling that your bones hurt

Anonymous Female Speaker 13:21
um, no not my bones but but definitely the joints just the joint you know? Yep. But no not not in the middle are really in between

Scott Benner 13:32
I mean, it's a simple blood test for them to look for the markers and any Yeah, yeah rheumatologist it's an they'll bring it into the office they have you do like a couple of like It's like walking tests and bending their stuff they're looking for that they see it pretty easily. And then the blood tests of course should help as well although there are people who have it who don't who don't test positive for some of those things

Anonymous Female Speaker 13:57
in the blood. Yeah, so there I am calling back today because I know that a referral was put in for me to see a rheumatologist so that's what I'm going to go do. So we haven't run the tests yet. The other thing is and I if you look I guess this up on the internet, they're not sure if this is auto immune. So I guess this would be the only other possible family autoimmune disorder. My dad earlier this year my dad was always very athletic still is and he refs and pyres and is running around all the time. And probably about a year ago, he started to have just horrible horrible joint pain and kind of similar to mine it was like all of it didn't happen one joint and then another like they all started hurting at the same time, which is just not really how arthritis usually presents. And he went to doctor after doctor after doctor and they kept telling him like, you know you're fine. You're just getting older. We'll be fine. finally met with a I think it was a neurologist and he was diagnosed with poly mile Malaysia rheumatica. And so that's another thing that, that they want me to, you know, be tested for, because he has had that. And the good thing about that as it is, you know, somewhat I don't know, if it's curable, it can always kind of flare up again. But they just put you on a low dose steroid for like three months, and then we knew off and within like two days of being on a steroid, all of his pain was gone. And prior to that, like, there were days when like, my mom needed to put on his socks, he couldn't bend, and that's just so unlike him. So I don't I'm not sure exactly what's going on, but something is going on. But I have an appointment here in a couple of weeks off

Scott Benner 15:50
poly Malaysia rheumatica inflammatory disorder that causes muscle pain and stiffness, especially in the shoulders and hips, signs and symptoms usually begin quickly and are worse in the morning. Most people who develop it are older than 65 rarely affects people under 50. Yep. So

Anonymous Female Speaker 16:09
yeah, so that that was the one thing that I when I saw my dad for Thanksgiving, and, you know, he saw me and he just said, like, oh, sorry, I just gave away my own name. I'll bleep it out. But that's okay. But he, he said it. I can see. I mean, sometimes when I'm walking when I get up, like I just I look like an eight year old person. I'm like, very visibly limping. And he just said, I, I really think that you have what I had. And we kind of looked and I saw the age but yeah, I don't know what it is. wish to see.

Scott Benner 16:45
I wish you luck because it's obviously no fun. I do know, if you listen to the show, Jenny has Ra. And she Yeah, she manages it pretty well, with specific diet, and exercise and stuff like that. So we actually just talked about it in a recent episode. There's a how we eat episode. That's called how Jenny eats. So okay, it's in there.

Anonymous Female Speaker 17:08
Well, I'll have to listen to I do. Listen, I've listened to a ton, although I will look like right now. I'm a few months behind. I didn't listen for a while. But so I love Jenny. And I know, but I didn't know she had rheumatoid arthritis. So that's, that's good to know. Especially if I do end up getting that diagnosis that

Scott Benner 17:28
yeah, she'd be a good person to reach out to. Okay, well. So you're diagnosed, you're young. And I guess we want to get to your story. Obviously, people are like, yeah, why don't you start with that, Scott. But that's just how I like to do this. So were there problems as a child, was it smooth sailing? And then it hit a speed bump? Like, what was your progression? Like, from seventh through like high school?

Anonymous Female Speaker 17:55
Yeah, um, I guess I would say that there were problems. But I don't know that I knew it, or anyone would have known it at the time. I think that was what was kind of confusing. My dad is a writer. And so he ended up writing a couple books, but writing in public publishing a couple books for kids and people when they are diagnosed. And I was a part of that the first book, he had me like, illustrate and then we, I wouldn't call it I don't, it wasn't like an official position. But I was almost kind of like a spokesperson for JDRF in our area, I would give tons of speeches and go around at hospitals and give out the books and talk to kids. And I was on the news a couple of times for it. And so I feel like I was always thought of or people would have thought like this is like the poster child and family for like living well with type one. And it has taken me into my adulthood to really figure out how alone I felt in it and how much responsibility I was put in right away and just kind of what affects that hat. I definitely am someone who tends toward the side of being like more anxious or like perfectionistic. And so I don't think that people would have known but just processing and knowing stuff and realizing how hard it is for me to ask for help or let anyone in on the diabeetus now is just I've had to kind of process where that started and why and I think that started right away. What one thing that was always just talked about as like kind of a badge of honor. I remember my I can hear my mom particularly saying it to everyone, you know, my teachers, people at church. Just everyone how, you know, independent I was. One thing that is, like distinct about me, I guess is I was diagnosed when I was seven. But I instantly I always gave myself my own shots and tested my own blood sugar. And my mom would kind of tell everyone that and how amazing it is that, you know, I wanted to and always, always gave my own shots. And I think as a kid, I didn't know what to think of that. What I know now is I just know I had to give my own shots because of stuff that was because of our family situation. There wasn't always going to be someone there for me to depend on. And so I think I just knew that I had to do it. I have stepkids now. And as as they have, you know, come to age seven, one is older and one's younger, I just realized I would be looking at them and thinking that they would never choose, or maybe even be able to like give themselves their own shots. But I had to because my mom was not very involved at all. She was a teacher, my dad struggled. He was a writer, and then and he was doing quite well. But then the recession kind of hit and pretty much after that he struggled to have like a consistent job or consistent income. And so my mom was working a lot. And my dad was an alcoholic. He didn't drink daily, I would say he was, I don't know, I'm putting this in air quotes, but like a functional alcoholic. Meaning that he just, he, when he drank, he drank way too much. And he would, you know, get kind of belligerent, he would be passed out. And like I said, he didn't drink every day. But he he drank a fair amount like it, at the very least every Sunday, you know, was golfing or football and he would be, you know, passed out. And so I think I knew that. Even though my dad was the one who was by far the most there for me. I knew that he wasn't always going to be there. Right. And I think I knew that I had to be able to step in and not ask not at need to ask for help.

Scott Benner 22:55
Do you have a lot of the classic like, child have alcoholic problems?

Anonymous Female Speaker 23:03
Ah, yeah. Yes, I think so.

Scott Benner 23:07
Can you as a therapist, tell me which ones you recognize in yourself?

Anonymous Female Speaker 23:13
Oh, geez, I would probably have to pull up the list I want to go through like, clinically, but I mean, I know that I feel like that I am a helper that I like caretake you know, very, very independent. very, like, afraid of doing something wrong. I really, I obvious I don't like being around people who are really drunk. Especially anyone, like who is kind of an angry drinker, because that was definitely my dad. So yeah, I guess that that

Scott Benner 24:03
hyper vigilance thing, where you just, you feel like something's always about to happen. And that's where that feeling of, I can't count on you comes from. And then it's worse if, if he's the one you're counting on. Yeah, because your mom's off working. She's covering for him in a different way. And, and so and now you have to be the one and then on top of that, there. So their behavior forces you into doing something that a child shouldn't have to do. And then you're celebrated for it on the other side. So it's Yeah, and yeah, it's confusing in two different directions.

Anonymous Female Speaker 24:41
Yeah, and you know, Scott, one of the things that I I find the weirdest and again like I I have done you know, my own work the end there, I think there's always more work to be done. So I'm not saying it I'm, you know, overall of it, but like I have talked a little bit With my parents about this, but not, not a whole ton directly, and I don't know that I ever will, I don't, I don't know that I need to do that to like, heal. And I just, I don't know, I don't want to make them feel bad. That would be that would be an alcoholic kid tendency right there. Like, I'll just work through it on my own, I don't want to make them feel bad. But one of the weirdest things that I've kind of realized in adulthood, you know, of course, I was very kind of enmeshed with that whole like book writing process. I remember even pushing back against that at times, because it felt like my diabeetus like, my, my dad would, you know, just talk about it all the time, and like, send me articles about it. And I just remember, I would say, like, I'm not my diabeetus. Like, I don't care. I don't need to be reading articles and diabetes books and doing all of this stuff all the time. You know, I'm already doing these, like book signings. And there's just there's enough, but I don't I don't want to do more of that. Right? Yeah. Well, so then, when I went off to college, and I mean, there were several years of break of like, not, you know, seeing the books or doing anything with them. And as an adult, one day, I went through and read them. And this was after I had gone to therapy. And I realized that some of like, what I would say were kind of traumatic than maybe neglect, full medical, neglectful situations were written in the book. Like they're not, clearly they aren't things that my dad thought were not. Okay, because he tells the stories of them as kind in kind of a comedic way. In the book, and I just remember the first time reading and thinking, Oh, my God, I forgot. I thought forgot that was in here. And just, you know, I feel like this used to be something that everyone said how great they were and what we're proud and maybe people do find them. But me feeling I'm like, great. We're telling these stories that are like, really painful.

Scott Benner 27:20
Do you have an example of one of them? Like one that sticks out? Yeah.

Anonymous Female Speaker 27:24
Oh, yeah. Well, okay. So the other thing is, is my so my dad stopped drinking, because my mom, I remember, we essentially had like an intervention. And my mom had told him, like, if you don't stop drinking, we're gonna leave, I'm going to take the girls and we're going to leave. And I remember my dad left for one night, and I got I think I was about 10. And I was just sobbing and begging him to stay. And I think part of that too, was because my again, my mom really knew nothing. Like, there were times where, where I think if my mom wouldn't necessarily know, like, if my blood sugar was low, would that mean that I needed insulin? Or would I meet need food? She would know that I needed one of those two things. But I don't know, I think I'd have to kind of take the lead on which one, right? And so I don't know how much of that was tied into it. And how much of it is just you a kid doesn't want their parents to leave? Right? So he but he came back and he stopped drinking. He didn't. He didn't drink at all, from the time I was maybe about 10 Until I grew, you know, I left the house. But he also didn't do any sort of treatment or any sort of therapy. Okay, came from from an abusive household. And so, I would, I would say that he was he exhibited a lot of the behaviors of like a dry drunk. And the biggest thing is just anger. If I look back at his dad, like, my dad broke, so many of the cycles, you know, he was at never physically abusive. While there were absolutely times he was verbally abusive, he wasn't always verbally abusive. He could also be, you know, maybe 80% of the time, he was a wonderful, gentle, loving dad, but he just had anger issues. And so what I also remember is that after he stopped drinking, like, you would think, well, maybe I could lean on him more, but he would get so mad if something went wrong. And yeah, there were a couple stories like one time I came home, from movies with my friends. I think I was maybe like, 12 and I tested my blood sugar and I had, you know, Ben mindful of what I ate. This was back in the day of like, shots and regular insulin and all that stuff. And my blood sugar was maybe like 350 And my dad just flipped To out and was Scrooge just yelling at me? Like, why did I do that? Don't I care? I don't remember, I just remember him yelling to the point where I, like ran out of the house. And I locked myself in the van in the family car, and I was just crying. And he eventually came out and apologized and, you know, said that he was just afraid. I think that was the only time he ever apologized. But that story is in the book.

Scott Benner 30:36
Do you have the feeling that his upbringing was such a show? That even if he were to drag himself 80% out of it, he's still going to be the dad you got? Is that kind of the idea? Like, it's just yeah,

Anonymous Female Speaker 30:54
I think I think if he ever did any therapy, it could have been better, but I don't. I mean, I first of all, no one is perfect. We all have our stuff, you know, so I wouldn't expect but I do think that, you know, had he done some therapy around his childhood. I guess it would be my hope that hit that anger would be better.

Scott Benner 31:22
Do you real quick, do you have that feeling because of of things he thinks that he showed that made you think that he was right on the precipice, but just didn't know how to get over the hump? Does that make sense? I think

Anonymous Female Speaker 31:40
so meaning like, on the precipice of being able to even like conquer that or show. Like, what you mean, like

Scott Benner 31:47
he sees, he sees the issue, and he wants the other side of it, but he just doesn't have the tools to get on the other side of it. Is that how you feel? Oh, yes, yeah,

Anonymous Female Speaker 31:55
yeah. 100%. And it was definitely like, a huge topic. His dad was a big topic. And he lived, you know, close to us. He was actually he was like a wonderful grandpa. But he was a horribly abusive dad and husband, it was weird. It was in congruence, like he couldn't have been sweeter and more like loving and supportive as a grandparent, and then I would hear him in the other room, just screaming and swearing at my grandma and, or my dad. And so, he would always talk about how much he didn't want to, you know, be like his dad, and how and like, he did break the cycle. As far as like, he is not abusive, towards my mom. You know, my grandpa was physically abusive, verbally, emotionally, everything. And like I said, my, my dad was, I would say, verbally abusive to everyone in his life when he was angry. Which I would say happened more for sure than like the average person. And it wasn't daily either. The the other story that is probably what more it certainly brings up more emotions for me than the other example I gave was, you know, when I was doing my own shots, I don't even know if you would know what this is do. Do you know what I'm referring to when I say that I had an injector

Scott Benner 33:21
injector? I might not know.

Anonymous Female Speaker 33:26
Okay, I don't even know to let me Google and see if like, what does anything even close to it come up? Well, kind of not it does show a syringe. So okay, before pumps were a thing. And when I was diagnosed, and their pens were not really a thing yet, either. There were these big pieces, it was like I don't I literally don't know how to describe it, it was a big piece of plastic that you essentially loaded the syringe in, you pulled like a trigger back. And then you would, you know, just put it against your skin and push the button. And it would go in super fast. And it would, you know, press the plunger to inject the insulin for you. When I first got diagnosed, I just did the shots totally manually. When we found the injector That was wonderful because I remember it allowed me to like reach spots that I couldn't, you know, get all the way back with with just handling the syringe, you know, I could do all of the loading and stuff in front and then reach back and you know, just have to push a button and I could give myself a shot in the butt where I couldn't do that with just a syringe. Okay. So anyways, my I was that so this would have been before the age of 10 because 10 is when I got on the pump. And so I just that's to keep in mind for how I was we had a little dog. And, you know, again, I'm doing all my own shots, I don't really even remember I'm very good at math. And I think that was possibly started because of the diabeetus. Because I don't really think they helped me figure out my dosages either. Like, I really remember doing my own shots and drawing it up. And I do not have any memories of like my parents doing that and handing it to me, it was very independent. And anyways, on one of these times, I didn't put the injector away, and our dog chewed it up. And I was supposed to go to my grandpa, my grandma and grandpa's house that night for a sleepover, which I just was looking forward to so much. And when my dad saw that the injector was chewed up, he, you know, went into one of just his, like yelling, fits. And he said that he would I couldn't go because now, you know, I couldn't give my own shots, which doesn't entirely make sense, because I did them prior to the injector, but I did like the injector, and you wouldn't buy me a new one,

Scott Benner 36:12
you get punished, right? Yep. He

Anonymous Female Speaker 36:15
said, like, this is your fault, you are responsible. You know, again, now using my own kids as an example. It's like, I would never be expecting my eight or nine year old to take out their medicine, do it and put it away every single time four times a day. But that was kind of the expectation. And anyways, I was sobbing. He said, I couldn't go. He said he wouldn't buy me a new one. And he made me call my grandpa and tell him why. So I did. And what I do remember is about an hour later, my grandpa showed up to the door. Sorry, with an injector. And so he went and bought one. And I just remember kind of feeling like he had, you know, saved me in that moment. And that story is in the book. Yeah. Well, so to three again, just not in a way that feels like he thought I wish I wouldn't have done that. Yeah, that was

Scott Benner 37:12
probably he's probably proud of himself for teaching you a lesson. You know what I mean? He's probably like, Oh, she did the wrong thing. And I fixed her. Like, it's such an odd. It's only it's not that long ago, right. 1996 does not seem like that long ago. But Arden called me from college. She was there for like two weeks. And she goes, Hey, I broke my phone. And she's never Arden's had an iPhone since she was five. Okay, because, because the diabetes, and she's never broken one. And so I was like, Oh, what happened? She was I fell out of the bus, which by the way, if she ever comes back on the show, you have everyone needs to hear the story of Arden falling out of the bus. But she goes, and I didn't even let her finish. I'm like, are you okay? And she goes, yeah, and she starts to like, scrape my leg and blah, blah. And it was embarrassing. And like that kind of stuff. We're talking about it. And listen, I mean, I'm not. I don't I don't think anybody's in the position to just willy nilly buy an iPhone. They're freaking expensive. But I just was like, it's I'm like, That's okay. Don't worry about that. I was like, just take it back to the dorm was the glass in the back. I was like, just take scotch tape and just, you know, cover the back, put your case back on and we'll figure it out when you get home. It never occurred to me to be like, well, you have to come home from college now. Like, it's it's just, it's a generational? Like, I really think that that last group of people that grew up in the 50s, like, I don't even know, I haven't done the math. But Did your dad were his formative years, like in the 40s or the 50s?

Anonymous Female Speaker 38:45
Um, he was, let's see, I think he was born in 53. So like, I don't know if a formative but certainly Yeah, he was, you know, where he was raised. He was raised

Scott Benner 38:56
by people who lived through that time and like that whole thing. Yeah, really. Can I say something? That's gonna sound crazy. This is not about your dad. Yeah, we got one more generation of people to get rid of and then I think we're going to take a leap I seriously I'm sorry to say it like that. I think we're going to take a leap forward because of because we now have a couple generations of people who did not grow up in in that space where everything was like we're all broke and we don't have any money and there's nothing that's ever good gonna happen and like like we need we need those people who grew up like listen it'll probably trend the wrong way, it 50 years from now probably nobody will be able to take care of themselves because yeah, not one person left who remembers you know, fight and Jerry but but the point where that's a reference that only older people are gonna get, but But it's um there's there's got to be a middle ground that I know we don't find it a society we usually swing back and forth pretty greatly but, but there is time during the swing, where you get people Like you, right? Or, or even, you know, me who grew up not well, and but recognize that and and then was lucky enough to meet a woman who like when my stuff would happen, like when the things that my dad would say would come out of my mouth, my wife would be like, yo, hey, listen to yourself. You don't feel that way. What are you saying? And then, and then I could recognize like, oh, yeah, like, my dad would yell about this. And it took me it took me time to, like, I'm not gonna lie to you, like, it's hard to break free of, but we're gonna get into a generation of people who don't have as much to break free from, and then more kids are going to break their injector or fall out of a bus. And the response is going to be Oh, are you okay? Not? Yeah, you, you bastard. Like, you've ruined everything you don't? I mean, like, yeah, because your dad didn't even think that. And you know, the way I know that is because your grandfather, who you described as, you know, your dad, plus gang is con, like, like he showed up. And he was he knew he knew what happened. He knew what he did to your father, and he knew what your father was going to do to you. And he showed up with that injector to put a stop to it. Don't you think that's what happened?

Anonymous Female Speaker 41:17
Um, I've never thought of it that way. I guess I hope that's what happened. It's hard to know, because he was, I mean, until, until he died, he was very abusive. So he certainly never broke that cycle with my dad. So there's app that doesn't mean he didn't know he might have known and just not been able to stop it. Like, my dad went over and took care of him, you know, every single day for the last several years of his life. And he would, you know, just absolutely, you know, yell throw things. He was just a really a really tough guy to his people he loved the most or what's closest to, and somehow he turned that off for the grandkids and his daughters in law. daughter in law's Interesting. Yeah, he was like, kind of a different person, but you would, we would see the other person, like he would, you know, be in the same room. And he would just either be screaming and swearing at his wife or kids, or be very sweet and gentle to his grandkids or sons, wives.

Scott Benner 42:36
Depression, you think they're depressed.

Anonymous Female Speaker 42:40
Um, I know, my dad is depressed. I remember, I always that was another fear I had, I had a fear that he would like hurt himself. He has pretty caustic sense of humor. He's, he's hilarious. Like, if you talk to people, they would all put on top of the list that he was funny. But probably not the most appropriate humor all the time. And I do remember what he would joke a lot about, like, committing suicide. And I think for me, as a kid, I didn't, you know, always take that as a joke. And I remember being afraid because he was, he worked out of the home, and so well, like in the home, but I've never understood why that was the term. That was confusing me, but he had an office in our house. And I remember I would be walking home from Boston and be very anxious that I hope dad's Okay, when I Oh, wow. Get home. Yeah,

Scott Benner 43:43
she's and you are anxious to so on top of that, yeah. So he he's making over the top jokes about his own demise. And then you're spending the day thinking guy Oh, this guy doesn't kill himself. Because Because he's the only person I can count on and I can't even count on it. Oh, it's just very interesting. So I have one more question before we move into how this all this. What this did you as an adult? So here's my last question. Catholic.

Anonymous Female Speaker 44:12
No. Lutheran well, so my dad was, I think I guess it probably would have been Catholic because he went to a private school with nuns. And he was completely not religious because of that. He was also kind of abused in that setting. He so he just absolutely kind of hated organized religion after like going to school and having corporal punishment and just really pretty awful stuff from the nuns teachers at the school so he, I guess, he propped that must have been a Catholic school, right? If it was nuns. My mom was Lutheran and my mom is continues to be and took us to church. My dad never went with us. And I'm no longer religious. But yeah, I was raised going to church pretty often as a kid, just that that was just my mom and sisters, my dad didn't attend. Hey, listen, you didn't believe when I was

Scott Benner 45:17
in the fourth grade, I had a teacher. I remember his name. He's got to be dead. His last name was so gola is a prick. And, and if you weren't paying attention to his class, or he didn't like what you were doing, he would sneak up on you with a yardstick and smash it across your desk. And he wouldn't hit you. I was in public school, by the way. So if I'm in fourth grade, let's do the math. I was born in 71, I would have been well like seven in fourth grade. So it was like it was the late 70s. And for people aged who don't know what a yardstick is, it's a measuring device about three feet long, made out of wood. And even if you still have one today, if you pick one up at the Home Depot or Lowe's, they're almost like they're a joke. They're like, Presswood. And but when I was a kid, they were a thick, solid piece of laminated, or lacquered wood, like it was the thing. Yeah. And it was frightening, because sometimes you'd see him coming. And you'll be like, Oh, God, is this for me? You know what I mean? And he would never get anybody. But that was public school. You weren't allowed to hit people. But he was still, basically, he was intimidating. Like, I look back on it now. And yeah, it was intimidation, it left you with the feeling like it could get upside down. And he might hit a mother. You know what I mean? Like like it. And that's the vibe you lived in. And I'll tell you what, he was the guy I couldn't if I've told the story before on the show, where I don't I didn't know my multiplication tables, until I was much older than I should have been. And it started with him. Like I could not learn in his presence at all.

Anonymous Female Speaker 46:57
No, it Yeah, it's that whole idea. Like when you're in like fight, flight freeze, when we're in that mode, you aren't learning, like the only information you're taking in is like, how do I stay safe right now, you know, how do I not become get on the other side of that, that yardstick? And yeah, it doesn't. It doesn't take you to actually be hit if there's the fear that you could be. And that was a little bit, you know, that would be there with my dad just because he would like I said he was never physically abusive, but he would throw stuff, or sometimes. I don't know if it was break. I guess I don't. Yeah, yes. Like I remember one time he found my sister had I think it was the kid was at the Kid Rock CD, that on the CD was just like a middle finger pointing up. And he had he had told her like to turn her music down. And I think she wasn't even supposed to have that CD, it might have been her friends. And she had it up super loud. It was horribly graphic. And he came in and I, I remember, he was yelling, and he turned it off. And I maybe I was in there with her because I can remember it. I saw him and he just held the CD up like over his head, and he just crunched it in his hand and shattered it. And so I remember that to that. Like, I never my dad never hit me. But there was there was just that fear that you there was posturing? You know, the way that that his body would be? And even just how kind of how out of control the yelling and things were. You were just never 100%? Sure. And it's easy to take a chance. Yeah.

Scott Benner 48:44
And it's easy to put it on the individual. But the truth is, is that that teacher reminded me and my father, and my father felt comfortable hitting me because I guess in his mind, oh, he owns me. So it's just it's that's what I was saying earlier. It's it's it's a slice of time. And by the way, if we go back 500 years, this would these stories would be the equivalent of like my story about falling out of the bus, I'd be like, Oh, look how far we've come. You know. So life is human beings are, are at their core, aggressive, violent things, right. And we've been teaching ourselves for 1000s and 1000s, and more years to walk away from that. And it's easy to be born in this time. And say like, this is what the world is, but this isn't what the world is. This is what the world's become. And you have no you know, when you're born and you become, you know, aware of your surroundings as you get older. You just think this is how the world has always been. And the truth is, it's not always been like this and it might not always be like this, it might change for the better. It might it could ebb for 50 years and get worse and then come Back again, like you don't have context for the big picture, the real, real big picture. And so it's like, I feel like, as much as we're talking about your father and his grandfather, we're just talking about society at that time. Really?

Anonymous Female Speaker 50:17
Oh, yeah. And just, it just follows the parent, like paradigm shifts, you know, throughout. And my goal is always just like to do, to kind of see, you know, maybe your parents or your your upbringing, clearly, and then improve a little bit, you know, it's an inch an inch better, which I think he absolutely did from his parents. And if I can, you know, be an inch better with my kids, which I, I think that I am certainly tried to be, then I think that that's, that's kind of all we can do. That's, that's our best as humans. Yeah, that's my goal.

Scott Benner 51:01
Well, you know, the, the, the Flynn effect, the idea that, um, people's IQs have been increasing over time, and the IQs increase over time, even in that situation, when you find yourself in a social situation. And you think, God, that person's not figuring this out, or, you know, my neighbors kind of like, seems dumb sometimes or whatever, like, those people may just be two generations behind you on this, on this path to human beings becoming more intelligent as we as we develop. And it's not like your, your neighbor's not dumb. They're not they're not at fault. Like they didn't do anything wrong. They literally just may have been to generational cycles, where they got unlucky and some dopey people made some babies together. Like, you know what I mean? Like, it's, it's not, it's no one's fault. Yeah, and it's just, it's what it is. It doesn't excuse it, if your neighbor, if your neighbor set your fence on fire, right, like you can, you still shouldn't, would be upset. But as a thinking person, if my if my dopey neighbor set my fence on fire, my first thought would be put the fire out. My second thought would be well, this doesn't surprise me. You know, now, if my neighbor on the other side did it, I think, well, that must have been on purpose, because that's a bright guy, he couldn't set his fence on fire by, you know, on by mistake. And that's the same thing with this, with this parenting stuff. And I only have context for it. Because I grew up with a guy who was like, you know, listen, or else, it doesn't matter if I'm making sense. It doesn't matter if you want to do it. Or if I'm saying the right thing, we're going to do what I say. And if we get to the point where that falls apart, I will yell at you or hit you until you fall in line. And I'm assuming that's how he was raised. And he was probably bet because I know my dad at his core. He was a sweet guy. You know, but this person that I, I told you that I talked to, from my from my past. In this short back and forth, we had he said, You know, when we were kids, I was scared of your father. And I thought, Oh, that's interesting. Like, how would he know? You know, they mean, like, he wasn't in my house. Like I was scared of my dad. But why would other people have been? And I thought, Oh, and you brought it up and you made me think of it? Because he's projecting. He's projecting himself to be scary. He wants people to cower around him. I don't know why I don't have time to figure it all out,. But that's the truth. And now we're a couple of generations behind. So okay, I'm so sorry. This is really interesting. Do you have more time then we booked? I apologize. Yeah. Yeah. Great. Great. So how did all How did this disaster impact you and your diabetes? When you have diabetes and use insulin, low blood sugar can happen when you don't expect it. 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Anonymous Female Speaker 57:10
Well, I think I've had like chapters. Um, you know, when I was when I was really young, I remember just you know, feeling like you have to manage this on your own. I definitely remember like sneaking downstairs, I did not feel well. I knew something was off. And I would sneak my insulin and meter upstairs. And I'd see 450 And I'd be like, oh god and I'd kind of guests and take a shot. And I I knew no one knew that I was taking a shot. So there wasn't going to be anyone to check if I took too much or not. And I really just have to look back at myself there and have a lot of compassion for what that would have been like for me as a kid because I knew what could happen. You know, I knew that it could that I could die. But I didn't. My dad's knowing that it was 450 and yelling was was scarier, I guess. Yeah, yeah. Point it because you're thinking,

Scott Benner 58:06
Well, I'm sorry, your blood sugar is the injector. Like you broke it. You did it wrong. You're gonna get oh, yeah, right. It's coming for you. Right, right. I'm sorry. Yeah, yeah. Yeah.

Anonymous Female Speaker 58:17
So I think during those years, my blood sugar's were, you know, as okay as they could be on shots with older insulins and with a, you know, 789 10 year old making the majority of the decisions. I think, you know, my A onesies were sevens, eights. And then I would say, I was probably really burned out in high school, high school in college, I would go a long time without testing my blood sugar. I think sometimes I would maybe test my blood sugar, like twice a week. Honestly. I took insulin, I didn't not. I didn't not take insulin. And I guess I was just kind of guessing by highest day one C ever. I'll never forget it. And that was in high school. Because, you know, this was also the time when they couldn't like download meters. Like you had to write everything down, right? And my, my dad would say, like two weeks before my endo appointment here, like right, go through and write all your sugars down. And I would act like I was going through the memory on my machine. But there wasn't anything in the memory on my machine. So I was just like making them up. And of course, I'd put in some highs I put it in some lows, like trying to make it you know, again, here's the here's the perfectionistic part of me. So most of the numbers were pretty good. And I went to the doctor and I met and I really liked my pediatrician and he said like, I don't have any changes. It looks great. I think I was maybe like 14 at this time and then I got a call The next day from him, the doctor and he said, so your numbers make no sense with your a one C and I was my highest, say one C that I've ever had, I think it was like a 9.8. And he said, like, I don't believe those were your numbers like, Why? Why are you lying? And I said that I wasn't, that was another thing like, oh, lying in my house if you lied, and that kind of also meant just not having boundaries. You know, there are things that I now feel like that's not a lie, that's just a, that's just an okay boundary to have that I don't need to tell you that. But so I remember, like crying on the phone and saying that, you know, why they didn't match is because I really only started to test my blood sugar before my appointment, and that I was being really bad at like managing it. And he said, You know, I'm not going to tell your parents this time, but you need to know that if this happens again, I will have to talk to them. And you need to make these like changes. And like, you know, this is your health. And so, again, I think I stepped it up a little but not a lot. It was just kind of don't die. I also developed an eating disorder in high school, so and I had a best friend who I met at diabetes camp who just happened to be in my town. We hadn't known each other before that. And she actually had, she developed like diet bulimia, where she and I never did that I never that was too scary for me to purposefully keep my blood sugar's up and not take insulin to lose weight. I was just more standard, standard bulimia. But so I don't really know how that affected it. And then I would say after college, I checked back in. But I was told for years and years, Scott that I was a brittle diabetic and God I believed it. I was going from 300 to 3300 to 34 times a day. And they would just you know, there's nothing we can do. You're you're really doing a good job managing what you can and and your podcast was like life changing for me. And I started I'd say I started listening to it probably like two years ago, and I've had the best a one sees that I've ever had. And it it really happened very quickly. That's terrific. Yeah, so I would say before that my agencies were very regularly like, oh, 7.8 to 8.2. And now my most recent one was was a 6.0. Yeah. So.

Scott Benner 1:02:57
So you would say that, basically a generational concept of how to raise people put you in a position where you weren't comfortable being honest about what was going on, because of fear of retribution somehow. And then that translated into your medical life as well. And so yeah, yeah, right. So like, you're not going to tell the doctor what's really going on? Maybe you're not afraid of the doctor, but you're definitely afraid of getting back to your parents. Do you think the doctor knew when he said I won't tell your parents this time? Do you think he knew that you'd be in trouble in a way that he didn't want to have happened to you? Where do you think he was trying to do the thing where he was like, wow, befriend this person a little bit, make them feel like I'm on their side? Maybe I can get them to do what I? What would be good for them?

Anonymous Female Speaker 1:03:46
Yeah, I think it was probably a little bit of both. I don't think he would have had in any indication from, you know, he knew my dad, my dad was came to all the appointments. And again, if you didn't, if you didn't live in my house would have known you would not know this. I had a conversation not that long ago with that friend I was talking about and you know, I've moved away from my home state and so I don't live near her anymore. And we just catch up from time to time and I didn't really realize it but I kind of opened up to the about this stuff to her for the first time. And she was just shocked. She was like, I cannot believe that that was like what it was like, like my parents would be like, Why can't you be more like, like, yeah, yeah. So I you know, he is a very, you know, funny, charming, like, likable guy. But I do wonder if he could tell from my reaction. I just don't know if he knew if it was justified fear or not, or if that was just me having anxiety. perfectionistic afraid okay, but he probably I mean, I do think he could tell that. I don't know if he knew that my parents would react bad But at least I thought they would. And so he was like, Okay, this one time, as long as you promise me you're gonna do this, I'm not going to involve them. But know that if you don't, you know, get it under control or change it, I will have to I felt

Scott Benner 1:05:14
happy for you and kind of proud of you. And you said you don't live in that state anymore. It's a big thing for a person the way you the way you did away, that's a big deal. Yeah,

Anonymous Female Speaker 1:05:24
I yeah, I am the only one who doesn't, and I live close enough where you know, I can, I can drive home, but it's like a six hour drive. And so I do it, you know, a couple times a year, and everyone else in my family still lives there. And I can just say that I am a much healthier person having the space. And it is interesting, every time I go home, just seeing I am much I'm more of like an outsider now, because I have kind of, I've grown and I would just say that my sisters and parents have stayed very much in a very similar dynamic,

Scott Benner 1:06:09
the gravity of those situations is so heavy. And it it draws people in. And they just can't break away from it. Right. It's just in the codependence that happens. And the unhealthy behaviors that, that feed each other, and help how people in the family take on, you know, rolls, like, you know, you're the person, you're the person in the family, we can all pity and you're the person the family will get on. And you're the person in the family, it seems like they're in charge a mom and dad are somehow treated like, you know, I don't know, like the pope and his assistant like, even though we all know they're not. And it's, it's really interesting, it happens. I mean, everyone listening who has something like this going on recognizes that and their family, like this just disaster that everything is that everyone pretends is normal, and okay. And then when they kind of can get away from each other a little bit for five minutes. And all of the pressure to act the way you think you're supposed to act and do the things you think you're supposed to do. As soon as you get away from it for a little bit. You can look and say, Oh, that's, that's insane. Like I should I shouldn't be near that. And then some people have the ability to break away from it and some don't.

Anonymous Female Speaker 1:07:25
Yeah, and then even when you're away from it for a long time, if if you're not real careful. You know, in our case, we're a family of five, if four people you know, you go home for Thanksgiving or Christmas and four people are still playing those same roles. Yeah, if you're not real aware of it. It you know, they they will, I think very subconsciously, but kind of do everything to pull you back in that role. Oh, yeah, that's definitely something I'm always mindful of. And there's times where I'm like, oh, yeah, I totally fell back in the role of being like, the sick one that everyone can, you know, kind of feel bad for, but yet, at the same time, blame and it must be your fault that this is happening. Do you think and

Scott Benner 1:08:12
God I'm sorry, keep going. I just don't,

Anonymous Female Speaker 1:08:15
ya know, I would just that I can. And then there are times where I feel like you did a really good job not, you know, this was a time where you could have like, you, you felt like you should say this, but you didn't and you like stayed a little bit more true to who you are and want to be today. And you know, it's just it's, it's crazy how quick that stuff can come back to?

Scott Benner 1:08:38
Do you think that everyone's family? It Like It's a spectrum? Like, is there an amount of this? Not maybe, maybe not the, the abusive stuff, but like, there's an amount of crazy in every family. It's just that at some level, it's just expected because it's human interaction and family dynamic and stuff like that. And then the alcoholism and the anger and the the aggressive stuff, just kind of pushes it to another level, like the or do you think that somewhere right now? Like, the like, I don't know, Wally and the beaver and their parents, and they exist somewhere? Where do you think that doesn't? Yeah, no,

Anonymous Female Speaker 1:09:16
I think there's, I think there is a level of dysfunction in every family. And I think that just because I think every human has, I always tell my clients, we can all be awesome. And we can all be assholes, like, you wrote, are day to day. And so I think that there's a level of dysfunction. But I agree there's absolutely a spectrum. And obviously, like abuse is is on the more extreme intense end of that of the spectrum. But yeah, I think I think that there's a level of dysfunction. That's why I think like, everyone can benefit from therapy at some point. I don't think there's any sort of like shame in going to therapy or I I think it's part of kinda like seeing, seeing things clearly.

Scott Benner 1:10:04
It's a weird balance, right? Because aggression, I mean, there's a time in history where if you weren't an aggressive person, you weren't going to, you weren't going to make it. You know, and so that's built into you. And now you could say, in certain parts of the world, you don't need to be aggressive to make it. But there's still places where it matter. Like I joke about it when I talked about the podcast, and they say, like the podcast is, is really, it's very successful and very popular. But it's that way, you can, there's, there's probably a number of reasons. And I'm sure that people who are helped by it, we think other content is great, or Scott, you deliver it well, or anything like that. But, um, and that's not not not true. But part of the reason why it's successful is because I'm incredibly, incredibly, incredibly, I want to win, I am very competitive. And so I know I have a thing, like if I was the coach of a of the worst football team in the NFL, I'd still want to win. But I don't understand if we lost. But if I was the coach of the best team, and we didn't win, it would make me crazy. And like, I know, and I know this podcast is the is the best team in the NFL. And so I go out there with it every day with the intention of playing perfect football, running up the score, and making everybody else around me know that you can come and play with me if you want, but you're not gonna win. And like like that, that feeling is probably it's probably the aggression that my father pushed at me, like, be strong, don't back down. Like that kind of stuff. I've probably just translated into a modern world. And I'm using it in a modern world. And when I was younger, I can see where I would have just done what my dad did. Like I could see where I could have been like a yeller. And I did for a little while when my kids were really young. It was my first inclination. And like I said, Kelly's the one that was like, this isn't what we're doing. And I was like, and it took me a little bit, but I was like, okay, yeah, it makes sense. But like, the last time I raised my voice, I can't even remember what it was now.

Anonymous Female Speaker 1:12:07
Yeah, I am the same way. And for me, my inclination has never been to yell. And I kind of have always told, like, Pete, like, partners, or people I'm with, I can't, I cannot do yelling, and I cannot do swearing at me at people like those are things that I will I guess I if I was being released, it's probably technically like a trauma response, but I just won't, I can't deal with it. I won't put myself back in that situation. And so you know, and that's common, like when you you know, have had some abuse, there's, there's generally like, kind of two, you either will recreate it and, and that's not of any like fault of anyone's either this is just I think the human response. But you either this is what you've learned. And so you unintentionally even maybe you're no you're doing it and you hate it, you recreate it? Or I think sometimes people can, you know, somehow do the opposite. And I don't know what makes you one or the other of that in that group. Yeah, but there is something like I don't, I really don't think and then I have yelled at now, they are not my biological kids either. But they're here 50% of the time, and I've been in their life since they were really, really young. So we're very close. I'm very involved. But yeah, I just don't, I don't yell. But I remember that being just such a thing in my house that I hated. Yeah, that I think in some way it clicked that like, I, I don't even function. Well, if even if I'm the one who's yelling, I don't think I would function well in that house. It's interesting. I'm thankful. But that isn't a natural inclination of mine,

Scott Benner 1:13:50
you'd probably make yourself upset seriously, you'd be you'd probably be doing something uncontrollably and making yourself upset on top of it. It's funny, I have two younger brothers. And we all grew up in this. Well, I grew up I probably got the most of it. And then my father left when I was 13, which made my one brother eight, my other brother three, and then I basically raised them, you know, because my mom was at work. And like my middle brother is he's very emotional. He kind of and and reserved. And so if he gets upset, he kind of keeps it to himself. And my younger brother is does the like it listen if this is going wrong, like screw it, like just like he'll walk away from it kind of thing. Like you don't me like he won't get involved. And I don't know how it makes him feel. I was the one who fought back. But I think I think I fought back because I am adopted. So my, I think the way I think is different than the way that my family thinks. But I also felt protective of my mom who was clearly so yeah, she was clearly scared. And my brother and my brothers like I felt Yep, Like, you almost start acting like a human shield. Like for sure.

Anonymous Female Speaker 1:15:03
I think that's really common with oldest like that would be an oldest sibling trait in an abusive and my oldest sister was the same way I she would like, I remember both me and my other sister would be saying to my sister Stop, stop, just don't say anything else stop talking to them. I remember one time I saw she, she got up from the table, she threw a piece of pizza at him any, like, threw his chair back and was like going after real fast again, there. He didn't, like make contact with her. But I was just in disbelief that she did that. And I'm sure he was being really mean to her at the table. But she was that state, she kind of had to have the last word. She would, you know, jump in there and, and say things that I'm just sitting there going, it's true, but you're making him so much more angry. Shut up. Stop saying that stop doing that. But I think that was the same thing. It was her way of taking on the intensity of, you know, maybe protecting us. And then I think there's also that trait. When you're an oldest, you're kind of, in some ways, parental fide and you're used to telling other people what to do. So you have that like, mate, sometimes more of a little bit of like a No at all. Part of you,

Scott Benner 1:16:26
I tell you, for me, it also, I started seeing I was like I'm making more sense than they are. And so maybe I should be, maybe I should be like running the fact here. And it is a little like in that movie, too, where there's 10 people in a room and they've got to get away and they're all gonna die. And one guy's like, I'll run in the other direction and wave my hands over my head. They'll shoot me you guys can get away like it feels like that sometimes to like, you look over people and you're like, Listen, this is a mess isn't gonna get any better. At least if there's going to be shooting, maybe I can concentrate it over here on myself and save everybody else from it. But I don't think I saved everybody else from it. I just in that moment I might have but I wasn't with them constantly. I'm sure they got it.

Anonymous Female Speaker 1:17:08
Oh, yeah. There's there's no way that you could have you know, and that's also kind of a burden of the oldest is I think they feel like they they should maybe be able to do that or want to do that. And even if you're there all the time, you can't you can't shield all of that. Yeah, you know. So yeah, I think to just like going back to you said like, what is how is it affected me? I think the chapter I'm in now is just trying to figure out how to how to include people around me because I think I still feel very alone with my diabeetus. But at this point, I think that's pretty self inflicted, at least with my my current people like my my boyfriend and his kids. It's not self inflicted with my parents, that's still very much a, I remember when Dexcom like Cher came out. I had just mentioned to them when I was home, like if you guys ever wanted like you could see my blood sugars. And I hear people on here talk about like, adults who have people following their blood sugars. And that was such a foreign concept to me. And when I brought it up to my parents, they both instantly looked like a deer in headlights. And we're like, oh, no, oh, no, nope. We want nothing to do with that.

Scott Benner 1:18:30
You're standing there as an adult, basically, like a little kid going, Hey, if you want to prove that you love me. Yeah, you could. Yeah. And they're like, no, no, no, thank you.

Anonymous Female Speaker 1:18:38
Yep, it definitely reinforced like, okay, so you don't even want to be on there in case you know, I'm in another state. And you can see that my blood sugar's 30. And I haven't responded or done anything. And it stayed that way for a long time, you know, good to know. But like, I need to figure out to how to, I just don't even know where to start. Like, I also have pretty significant sleep apnea. And we've gone through these many treatments and things have not worked for various reasons. And so I'm very possibly going to have a surgery where they like move my jaw forward, because my airway is very small. It's like 20% of what it's supposed to be. And this surgery would be a really big deal with recovery. It would be six weeks on a liquid food diet. And I you know, I've listened to your episodes and Jenny's episodes about like, being in the hospital and dear Lord, do I have some, like er hospital experiences? I do not want to hand my diabeetus over to the doctors. But I'm also painfully aware that there is absolutely not there's no one in my life that would have the first clue with how to how to take my diabetes solver for a day or two or three. Now I know none of them would know how to work my pump, or, you know, what I would need. And again, some of that is was just the dynamic of my family of origin. And now it's like, I don't even I wouldn't even know where to start on how to like, you know, really let my boyfriend in on it. Or, and we've kind of tried a couple times and then he'll he just too is like I don't, it's, it's overwhelming. And I'm probably not explaining it in the best way. Because I don't have a lot of practice doing that. But I always just ended up having that same reaction of you know what, it's just easier if you do it. But I don't know what that would look like. And that makes me nervous of like, alright, what, what are those first five days Gonna, gonna look like? When you're

Scott Benner 1:20:53
gonna? They're gonna leave your blood sugar in the two or 300 It's in the hospital and just kind of keep you alive long enough. I mean, that's a since that seems like a really serious surgery. I mean, if you've got

Anonymous Female Speaker 1:21:04
it is. Yeah, they have to, you know, your your top jaw is attached to your skull. So if they're moving that forward, they're like cutting that off. And reattaching with hardware.

Scott Benner 1:21:20
Yeah, so. So if you're thinking of doing that, it sounds like you've tried a number of other things already to avoid. Oh, yeah,

Anonymous Female Speaker 1:21:26
yes. Yeah, I yeah, I've tried. Tried everything. And again, that's, that's to those, like, these kind of weird symptoms that follow me around, like, I've been just tired since day one, like, have probably high school, I could have slept anytime, anywhere. I always get my thyroid checked. I've listened to your episodes on that, too. And I really don't know, they'll everything always looks normal. But I know, that doesn't necessarily mean that it is either. So that's the other fear is, you know, maybe part of it isn't the sleep apnea. And what if I go through all of that, and it doesn't fix that? Well, tell me I'm still tired.

Scott Benner 1:22:07
Do you know what your TSH is?

Anonymous Female Speaker 1:22:10
Um, I did not off the top of my head. But I know it got it's been tested. And they tell

Scott Benner 1:22:17
you it's in range, quote within range. Don't do that. Go find out what it is. And if it's over to tell them you want to be treated for your thyroid symptoms. That's it. I don't care if your TSH if it's over two. Yeah, if it's over like to 2.1 right in there, then tell them look, I have a lot of thyroid issues. And because what I'm guessing is your thyroid is going to come back at like the TSH will be like four or five or something like that. And they're gonna say, well, that's in range, but it's not you needed under to to get rid of your symptoms, which by the way, could also be your joint pain. Yeah, seriously, like, that's a simple thing to check on. First, and a good way to get the doctor to kind of help you if they they're like, well, we don't treat, you know, we don't treat thyroid, if it's not blah, blah, blah, whatever they're gonna say, Yeah, say, Look, I have a lot here. I have a lot of thyroid issues. My TSH is over two. I've heard from a lot of people who you know, manage their thyroid well that do two or under is what you're shooting for without getting hyper. And so what's it going to hurt to give me some of this medication and see if my issues clear up? I guarantee you if you're if you're over to that, that's going to help you.

Anonymous Female Speaker 1:23:29
Okay, yeah, so I just found it. It's one. It's 1.01. Yeah, see? That's good. So that's pretty good.

Scott Benner 1:23:35
That's good. So maybe then the RA, maybe you have RA and that's part of like, you're sleeping like maybe you're not sleeping well. And I'm

Anonymous Female Speaker 1:23:42
not I'm not sleeping well, when I've done for sleep studies this year. And when I'm untreated, like I did an untreated one. And I I think my I woke up I had these like awakenings like 42 times an hour, and I never hit REM sleep. Once I had 0% REM sleep in like the seven hours I was asleep. So and then you know, we have the different treatments. But that that is the other thing is I do I feel like I've had a lot of other just like health issues. And that is something I feel like kind of insecure about and I've struggled and again, have this urge to ask for help, but at the same time have an urge to hide that because it means there's something wrong with me or I've done something wrong. Yeah, it's just created that that kind of double bind,

Scott Benner 1:24:35
what happens to you when you have that thought, as a human being but then you're also a therapist, and you recognize that that thought is not real? Like what would you tell us? What would you tell a patient if they said that to you?

Anonymous Female Speaker 1:24:50
Yeah, well I I'm so I specialize in a therapy called DBT dialectical behavior therapy. And there's like, there's deeper work and individual. And then there's this whole set of skills and I it's like a lifestyle and I use it all the time to the steal would technically be called opposite action like, and I it happens to me all the time where I'm aware, like I have my thoughts, they kind of check them around facts, do they fit the facts? Or are they effective, because sometimes your thought fits the facts, but it still is not, it's not an effective thing to meet your goal or to meet your needs. And then you have to, you know, you challenge that both behaviorally and cognitively. So when I noticed myself doing that, I very much try to, like, reach out and ask for for help. While also like validating those insecure thoughts and knowing it, so it's okay, that you need help. And like, I think I do have a lot of other health stuff, my body is constantly fighting to be an equilibrium where a lot of people's bodies are just there naturally. Yeah, that has to have some, some lasting, you know, effects. And so, you know, just kind of validating that, but just like any human, sometimes, you know, what you should do, and you're not always successful following Yeah, following through, you know, for sure,

Scott Benner 1:26:12
I mean, there's, that's not to say

Anonymous Female Speaker 1:26:13
I have 100% success rate. But that's the goal. Yeah, and I try to do,

Scott Benner 1:26:20
there's the truth of the matter and what you're able to accomplish. I mean, you know, if everybody could just take the truth of the matter and march forward with it, then we'd all you know, be at the right, you know, body mass index, and we'd all be getting the right amount of exercise, and nobody would eat a burrito and like, you know, the whole thing. So yeah, but it must be a little more frustrating, when it's within your professional realm. To have a thought that you know, to yourself, you can say, this is not a real thought I shouldn't be doing like this is this as a fragment a leftover thing from how I was raised or something I experienced. And if I could just drop it on the floor and leave it there, I'd leap forward. Like, it must be different to experience it, and know it and not be able to do it, then it is for the regular, like a layman to experience it not know what's happening and just think this is life.

Anonymous Female Speaker 1:27:13
Sure, yeah. I think I think that's definitely true. Sometimes, I also think that because I've done my own therapy, and I'm, I'm a therapist that I also kind of am, um, you know, a little bit maybe I try to be more skilled in like, also just like self compassion and kind of accepting, accepting my humanity and pause. And so you're totally right, I have absolutely had Fatah frustrating, like, you know what to do, but you could, why are you just doing it. But I would also say that there's just also an awareness of like, that. It's okay. And telling yourself that or being frustrated or beating yourself down is you just kind of more tapping into your mom or dad's voice of telling you, you screwed up again. And that's not going to help like, you didn't screw up, you're human. And you're not going to, you're not going to be perfect, like stop even chasing that. You're setting yourself up for failure here.

Scott Benner 1:28:15
It's so crazy. How, how differently, you can put people in the same situation and how differently they come out of it. I mean, like, I'm not, I'm nowhere near perfect. And I'm sure I have impacts from how I was raised that are not healthy for me. But overall, I do think that part of it turned me into a fighter. And and how do you get lucky like that? How do you get turned into a fighter instead of a person who cowers or Oh, yeah, you know, it's just it seems so random. It's not it's nothing like I did on purpose. For certain. It's just my natural response is like, I don't know if you've ever I've told this story on the podcast before we're my dad just wanted me to agree with him about something like sort of your sister in the pizza. Oh, yep. Yes. And I just remember Yeah, and I didn't give in and to the point where I was like, I'm gonna take a beating here, but I'm still right. Like, what? Why would I just not do what your sister like what you were telling your sister like, just stop? Like, why didn't I just look at him and go, Hey, you know what, man? I thought it over. And you're 100% Right. Like, that seems to be what you want to hear right now. So like, let me give it to you. And there are also people who would have fought back like I did, but then turned into their father. Like it's also much dumb luck if I don't meet Kelly if like, things don't happen if I'm not able to kind of like elevate my job situation as I go on. Like, I could easily be a guy working in a shop. I don't know if I've if people really pay attention. I mean, I talk a lot. So it's hard to it's hard to remember everything. But it's Kelly, recognizing who I was beyond my circumstances, that really that really saved my life.

Anonymous Female Speaker 1:30:00
Yeah, yeah. And I don't think I can say, I can't say the the exact same for my partner especially like I just he, we didn't meet until a little till later. But my partner is also a therapist. And so he's certainly, like I did a ton of therapy in college. That was kind of after like the peak of my eating disorder. And that really just, I had to kind of get through that. And that, interestingly, is that really, is mom's stuff tensed up, we won't even go into that. But well, that's a whole nother thing. But he, I mean, I, yes, we will. He can kind of speak that language with me. And, and, you know, again, just help to kind of, it's not about blaming or but just seeing things kind of clearly, okay, when your mom or dad does this that makes you feel like you should do this. But how does that line up for you? Do you want to do that or not?

Scott Benner 1:30:56
Did your mom call you fat? Or did she infer that you didn't want to be? Or like,

Anonymous Female Speaker 1:31:02
oh, yeah, no, what my mom, my mama. So I was diagnosed in second grade. And I was real thin, because I probably been high for a very long time. And if the Well, again, this is another adult moment that I look back, and I'm like, dear Lord, I remember it was about third grade, when my mom told me that we needed to watch what I ate, because I had gained a lot of weight because I was on insulin, and my blood sugar was I wasn't high, you know, so I am sure some of it was just normal. And also, I was kind of having to snack a lot, because we were trying to figure out, I went low, like all the time at school. And in my mind up until a couple of years ago, on one of our books is the picture of me from second grade when I fainted. And then my third grade picture and in my mind in third grade I am obese. Looking at the picture now after like a several year break. I am a normal kid, like I am by no means obese. Yeah, but in in my mind, I was I am I am significantly again, my if other people around me would know. And they'd probably they would challenge the significantly but like I am, I'm bigger than my mom or my sisters by quite a bit. And that they've, I would say all had eating stuff. And yeah, that that was a very common thread was just talking about my weight. You know what I'm eating? Do I need that? You know, maybe it's because of the diabeetus but it was very focused on what what you look like and I never I was always very pretty obviously the one missing the mark,

Scott Benner 1:32:53
I'll tell you you paint Harrison, you've painted a patient today of of humanity that doesn't really deserve to exist.

Anonymous Female Speaker 1:33:02
Thing is I love my family and you know, met them and came in you were there. They have wonderful qualities too. And, and that was stuff put on my mom by her mom. You know, I'm very aware of that, because I got it from that Grandma too. But we didn't live very close to that grandma, but that grandma would openly you know, if you went in to get a cookie, she would say are you should do really think you need that. Are you supposed to be eating that? Well, that's it all that came, you know,

Scott Benner 1:33:32
here's the path as far as I'm concerned, the average IQ in society's got to go up to about 110 Maybe 115. Once that happens, and we can burn out two generations of terrible people. I think we're going to be on our way. I think maybe maybe just another 150 years.

Anonymous Female Speaker 1:33:50
technology and social media doesn't take us down first. I can get with you. That's a question that I don't I don't know if we know what factor that has to play yet.

Scott Benner 1:34:03
It's going to it's going to backfire. And I'll tell you why. No, I and I've said this in the blogosphere. I'm not embarrassed to say this. In a very short amount of time. Social media has. What's the word I'm looking for? Has dulled me to sexuality. Like when I was a kid, oh yeah, here's what I mean by that when I was 15 If any girl I don't even care if I would have found her attractive or not like she in my personal preference or not, would have stood and made a video in a T shirt without a bra bouncing up and down and showed it to me. I would have been like the world is a perfect place i In this video we're gonna go off and live happily together. Now. This will be enough for me. And and instead it's so pervasive at this point. i It's interesting. It's having the opposite effect. I'm not looking at women in the sexual way that I used to all the time. Like they it's been put in my face so much. I don't care about it. Yeah, you're like, desensitized, desensitized to it at all, like something that, like something that would have just made me in the past be like, Oh my God, how have I been so lucky to be in the presence of this situation? Now I just I see it, and it's not constant. But like, when I see it, I'm like, I don't even care. You ruined boobs, for me is how it feels. Yeah, but um,

Anonymous Female Speaker 1:35:31
but at the same time, I think the double blind in that is that, like, having so much social media for many, many people has also fueled this, like, extreme seeking of a need for external validation. But yet you're describing what I think is very true that a lot of people like you, can't you we keep having to up the ante to even get any validation, because people are desensitizing to it. But we're also like seeking it and feeling like we're not okay, unless you have enough likes, or, you know, gone viral or whatever else, or use filters to make sure our pictures are, you know, only putting off that this certain version of ourself. And so, I think it's, it's hard because there's so much of it, that you're, you're probably not going to get a lot of it. Or if you get it, it doesn't have much of an impact anymore. But yet, it's kind of like a drug that first Hi, everybody still or not everybody, like I chase that social media. Yeah, but a lot of people want it, they chase it and can't really get it. You know,

Scott Benner 1:36:36
I'm gonna tell you for the life of me, what I really believe is, this is a positive thing. But it's going to take so long, I'm not going to say it. But But what I mean is, I think somehow this is going to level men and women out like, you know how we're always. I mean, listen, I don't think this is like a great like objectifying women and like that kind of stuff. I think it's going to level it out. I think there's going to be another generation of men that comes along. That's like, Yeah, I saw that. I'm good. Like, do you know what I mean? Like, and they're not going to get as like, as excited as like a 1983. Scott would have been, we were just like, wow, what have I done? Like, like, am I being that would

Anonymous Female Speaker 1:37:15
be amazing. And I hope that you are right. I don't I don't know if you are if we're just gonna keep seeking to then up the ante. But I mean, that's a very positive outlook on it, and I might try to adopt it.

Scott Benner 1:37:33
It's a longer look, and I'm not going to live long enough to say it. But yeah, I also don't believe I don't believe that every little girl is going to grow up to be on only fans one day. Like, I don't I don't think that either. And it's tough because right now, there are some like bombastic stories of that girl from the Dr. Phil Show. I don't know her name. But you remember she was on doc, she became very famous on Dr. Phil for like snapping back at somebody in the audience and saying, like, meet me outside or something like that. What was what did she say? Do you want to use? I

Anonymous Female Speaker 1:38:07
have no idea.

Scott Benner 1:38:09
Okay, don't somebody I'm going to figure this out. So I think she's on Dr. Phil. If I'm not mistaken, somebody in the audience like her mom's trying to get she's out of control her mom's I mean, while if you're on Dr. Phil, we're all out of control. But like, you know, she's she's out of control. And I guess somebody in the audience pushes back at her. And she stands up. And basically, in the vernacular of when I was growing up, offers her out this says to her, why don't we go outside and fight? Right. And she used as a term, I don't know what it was meet me outside or something. And it becomes incredibly like in the zeitgeist. And she becomes famous for it to the point where I think she made a song, like some producer, like, you know, came in and was like, like, let's use your sound clip. Make a Song of it? Well, now she's I don't know what she's doing. I've never I want to be clear, I've never seen only fans, but she's on only fans doing something sexual. I don't know, to what level but there are reports that reports from her, like, she just brought out her receipts basically, she made $52 million doing it. And that makes that can take some people and go oh, geez for $52 million. Like, I guess I do it to like, and people start thinking about why, but I do believe that most people wouldn't. And I don't and by the way, I don't think that like I'm not coming down on those people. I don't even think like, you know, there's I think there are people who need pornography and and there are people who want to, to produce it and I don't care what people do. I mean, if you've listened this long enough, I don't care what you do. You should do whatever you want to do. But yeah, but I do think that like on that other level where we're talking about like it's just desensitized as the right word, like, you're just you're gonna use this thing so many times. It's not not going to have its power anymore. And I don't know if that doesn't take us in a better direction or not. I'm interested. You know, I wish I can live another 100 years. I'd like to find out if you know, yeah, if young boys just one day I'll be like, yeah, that's okay. Like, I mean, I love you. And I think you're pretty and all and you know, in our personal life, that's lovely. But I don't I don't need this from everybody anymore. I don't or maybe I'm just old. You know what I mean? Like, I have no idea like, maybe I aged past my sexual awakening.

Anonymous Female Speaker 1:40:33
Anyway, so I definitely think there's something to it. I just don't I don't know about the outcome. But because I don't know, as I said, I will maybe choose to go down your your positive route, because I don't know what the outcome will be. And that would be great. If it did. Did even half of that.

Scott Benner 1:40:54
I have to just say apparently was Catch me outside. She does Catch me outside. How about that? Like that? Do you remember that? No, no, I

Anonymous Female Speaker 1:41:06
don't. Okay,

Scott Benner 1:41:07
I'm now learning more. She's now goes by the name. Bad Baby. But it's BH ad BHABIE. She's the she's the Kashmir Kashmir outside girl. She has been in rehab already for different substance abuses. And then there's this thing from very recently where she put out as she she was part of an article somewhere and she said I made $50 million. And please don't call me the Cash Me Outside girl. Like so. She's not even 20 years old yet. Wow. And she has $52 million, or whatever from I'm assuming. I don't know what but I don't think people run to give you money if you're if you're dressed. And on the internet on only fans. Yeah, I don't

Anonymous Female Speaker 1:41:55
I honestly don't really know. Only fans works. Obviously, certainly can.

Scott Benner 1:42:02
Yeah, you can do it anything you want with it. But I think that what brings in? Yeah, it's used as private porn, basically, like there's a person you are you You probably attach your credit card to it and pay them something monthly, and it gives you access to a page that other people can't get to. So, but the point is, I don't know. I don't know what the point is. We're so far away from it. Now. Here's the point. Here's the point. Everybody's a mess on some level. And the real goal is like for you tell me again, you're 33? Yeah, you have plenty of time to leave this behind you still? Do you think you can?

Anonymous Female Speaker 1:42:44
I'm about? I don't know how to answer that. Do I think I can leave it 100% behind me? Probably not. I just think that change is really hard for humans, you know, and I think even in therapy, like, it takes a long time. If you if you think that where I am now, or some of these damages, or whatever hurts, you know, took 25 years to create. Why would I ever expect in a year to turn flip it all over? But do I think I can, you know, decrease it or leave? You know, 5060, maybe even 70% behind? Yeah, and that's the goal. I also don't, I don't, you know, I don't want it to be necessarily like, gone gone. Because it's also a big part of who I am. You know, I think part of like, knowing about, as you said, like your mess, or having some of that with you is kind of formative but you certainly want to be more in control of it than it is of you. You know, or you're just following it by default. Versus like, you know, carrying it with you so that you can use it for perspective as needed. But also, you can not follow it when that's not going to serve you well. You know, yeah, I leave it behind when that's helpful.

Scott Benner 1:44:12
I take your point like maybe the you don't want to forget who you are, how you got to where you are, because there's so much about you, that's obviously really positive and valuable, and it's who you are on top of all that. But but you don't want to maybe I shouldn't have said left that behind but maybe like not be burdened by it as much. Yeah,

Anonymous Female Speaker 1:44:30
yeah. Or, like controlled by it or not even aware that I'm doing, you know, playing into the same patterns or whatnot like absolutely that that I want to, I think I already have and definitely plan to continue to work on just being able to like, notice it's there and, you know, manage it as effectively as as possible.

Scott Benner 1:44:55
Yeah, well, that's I guess that's the goal. So do you see a therapist I Some it's not your husband right?

Anonymous Female Speaker 1:45:04
Yeah, boyfriend. Yeah, I don't I don't see a therapist right now. But I have it many different. Well, not many, like, I guess, I've probably gone to therapy for, oh, two years, maybe three different times, you know. And some of that more like, spaced out than others. And it wasn't always like weekly. But I Yeah, I'm a very firm, I think literally everyone, whether you have a clinical diagnosis or not, it's kind of just about getting to know yourself. And yeah, your family, what drives you? Make sure you're you're, you know, doing stuff for you and not, not other people. I think that's one of the biggest things is when we were not even necessarily sure if we're kind of living for our own values, or if that's what we think our value should be. Because mom or dad about thought that was really important, or society does or whatever, I don't know. So I don't even think it always has to be to solve issues, but it can just be about, like self reflection and, and awareness.

Scott Benner 1:46:11
I've always, I've often thought that being adopted helped me. Because as a young person, like a really young person, I recognized enough difference between me and my family, that I thought like, oh, like they believe things because they believe them. I don't have I don't have to believe that if I don't want to. Yeah, and yeah, that's really nice. I mean, I can't believe I'm saying this, it was great not having parents that I felt like, like that thing I explained earlier. Like, this is the world and this is how it goes. Because this is where I was plopped down when I became conscious. And so and that's all we all do. Like, it's, you know, I mean, people make the comment the point all the time, and nobody can understand it. But I mean, if you take a baby born to a racist family, and pick it up and drop it in a family who's got no racism and law, you're gonna raise a baby, it's not racist, like for you know, what I mean, for the most part, you're gonna have that opportunity. You are, you are largely, you know, people say, is that nature or nurture? Well, it's both your wiring works in a certain way. And you're being nurtured in that direction as well, if you take me out of it, and at least I'm not being nurtured in that direction, then maybe my wirings got a chance to see what it thinks makes sense. It's the, you know, I've said this before, but as I was growing up in my teens and my early 20s, I would look at the people around me. And, and not not like idolize them or mimic them. But like, there was a an older man that I worked with. And he had this certain way about him. And I always used to think like, he's a kind guy, that's good. Like, like that. That's it, that's a thing worth thinking about adding to myself. And then there was a guy who had a great sense of humor, but he wasn't as crass as I was. And I thought, okay, like, See, he's still funny, but it's not, it's not over the top. And there were hard working guys that I worked with. And there were nurturing people that I worked with. And I was almost able to kind of like, like, because in the end, your parents are just like, the grocery store of ideas, and you shop from it. Right? You go. Like, I like the way my mom does this. Um, when I feel that way, I might lean into that a little bit. I don't like the way my dad does this. So when I feel myself going that way, I'm going to try not to lean into it. I just use the bigger grocery store. I wasn't stuck with two people. Not that, by the way, I didn't take things from my parents who raised me to theirs. You know, like a lot of great about them. But I just had more opportunities. And I'm sure people do that with like, family, friends and, you know, parents of their friends and stuff like that. But I was doing it consciously. Like I remember doing it cost. Yeah.

Anonymous Female Speaker 1:48:49
That's it. Yeah. Well, and I think the other piece is you have to know that like you have permission to not buy the whole grocery store. No, I don't have to take it. I remember someone said my one of I think it was my therapist in college that said, like, so here's, here's the deal. Like, we all all of our parents give us some good stuff, and they give us some bad stuff. And you get to decide what you want to continue to, like believe in or carry with you or not

Scott Benner 1:49:17
just to have that autonomy to say I don't believe in that. Yes,

Anonymous Female Speaker 1:49:20
yeah. Yep. And at that time, you know, I think that was pretty new to me, like, oh, I don't have to think that what I look like is the main source of my value. That's, that cannot be right. That's insane. I don't know. That's not and of course, now. Thank goodness, I've like really embraced that. But at the time, that was, you know, way outside the box. So I think you have to have, you know, the permission or awareness to that too. It's interesting about what you said, and I can totally see that about your adoption. I've sometimes felt that way with my diabeetus as much as I As you know, sometimes hate it and wish I didn't have it. I've, I think that one of the reasons I've been able to get a little bit more distance from my family is probably because of the diabeetus. Because in some ways, I was kind of like a burden. And they didn't have the tools to deal with it in a super effective way. It created a little it created more distance, and they didn't deal with me as much. And so I didn't get as much I definitely got stuff, and I got some stuff that my sisters didn't get. But I wondered a lot. And I definitely think there's something to that it created some space, where there was enough that they didn't really want to have to deal with that, that they I didn't get as much of, of some of that stuff. Yeah, oh, I can't, when I've watched my I've watched my sisters, you know, struggle more. And in other ways. It's interesting, my my oldest sister, who would fight back and got the most years with my dad, you know, not being sober, and just hated and would be so openly, you know, critical of his drinking, has a horrible substance use addiction now that she just can't get out of it's much worse than my dad's. And it's much bigger than alcohol. And it's heartbreaking and scary. But I don't, you know, she didn't, she was really steeped in that. And then, you know, I think she took on some of the intensity as that oldest, oldest sibling often does. But I think that in some ways, the diabeetus kind of separated me and made me an outsider a little bit. And I think it's one of the things that has allowed me to differentiate in the ways that I have,

Scott Benner 1:51:54
that's an amazing perspective, that you know, what, what you look at as, like people not caring about you, because your medical needs make you more difficult to them. As hard as hard as that is to hear and probably as hard as it is to live with. It also created a enough space for you, where they weren't trying to suck you back into their gravity. And you were able to just go like, you know, it is okay to be away from these people. They're not really helping me anyway. Like, it's like, you know what I mean? Like, it's just enough, right? Like, they just turned out absolutely just enough,

Anonymous Female Speaker 1:52:25
eventually, like, this is still something I will totally trip up on. But I trip on a trip on it a lot less often. But it eventually made me also stopped, stop begging to be in the orbit, you know, eventually I found out, you know, you're gonna keep getting hurt, if you kind of ask for them to care, but they, there's too much. And so, you know, do that less. I think we always want approval and care. And so like I said, I think that's something I will still trip up on and think, Well, maybe I can tell him about this. And they'll react differently. And most of the time I get a pretty similar reaction. And then I think why would you react that way, and I have to process it. But it's yeah, not only are they not, you know, kind of pulling me back in because that's bringing stress into their orbit. But I'm also not constantly seeking to get in it. Because I know that the orbit kind of ends up hurting me even though I also know that there's a lot of love in that orbit. And if I just go into it in a very boundaried way I can experience more of that and less of the unintentional

Scott Benner 1:53:32
this this boundary it also mean, understanding who they are not asking more of them than they have.

Anonymous Female Speaker 1:53:39
Yes, okay. Yep. Absolutely. Yeah. And no, kind of knowing what, that's what I mean, when I say like seeing them clearly kind of knowing what they're capable of what they aren't, what are my bottom lines, because just because they're not capable doesn't mean that I should settle on everything. There are some limits that I just Alright, well, then I don't, I will not like you don't have the right to this type of information anymore. Because I'm not going to allow myself to get hurt by that. But this is a place where we can connect and it's like safe, and I will choose to connect that way instead. You know, so like you you were saying it quite well earlier when you just talked about like, I talk about trying to understand parents a lot and it's not ever that I'm trying to say that everything they did was okay. Like again, no parent is perfect and cluding myself and I'm gonna give my kids some damage, I'm sure. But all we can do is our best. It's not ever about saying that if I understand like my dad's childhood that makes everything he did okay, but at least I can understand that it's wasn't about me in it, and it also wasn't about him trying to do that. It was about this was a situation that was kind of reIated him, and he's doing the best that he can. And sometimes that wasn't good enough. And it's okay that I have heard around that. But it wasn't that he didn't, that he purposefully tried to just do that, to me. That was just that was, you know, that makes sense that he did that. It doesn't make it okay. But it helps me to understand it. And and not a way where I blame myself.

Scott Benner 1:55:23
Yeah, it's, you know, I had to do that it took me a while because my father left on my birthday. And that felt personal, even, even at 13 years old. I was like, Ah, this can't be. Right. Yeah. So, but still, it's still meaningless. Like, I think I think that I mean, I don't know, right. But I challenged my dad in a way that he wasn't expecting, and he wasn't equipped to fight back with. And I mean, if he did that on purpose or not, it felt on purpose. And then, but it took me it took me years, but it took me years to realize what you just said, like, it doesn't matter. Like it really whether he felt that way or not. I was I was 13. Like, I didn't do anything to him. You don't I mean, like, I was just living my life trying to be, you know, trying to get through. Yeah. And so once you just let that go, there, it's funny. It's funny how much talk therapy can help with that, too. I don't need I don't need therapy, I have this podcast, but. But just talking things through and saying them out loud, as crazy as it sounds. And I'll say this over and over again, forever. Like you have these problems, these things that are twisted in the inner wound into your soul in your heart in your brain. And it feels like well, how would I ever separate these things so that I can I can be free of them? And I think sometimes the truth is, you just have to say them out loud. And as crazy as it sounds, it sort of loses its power. It's like saying Voldemort, you know what I mean? Like, they're the biggest problem they had in the in the Harry Potter films, if I, if I can just mix reality with fiction is that they gave the guy the power by being afraid of him. And once once one guy stood up and was like, I don't care, I'm gonna say his name. Like, it's the beginning of the end right there. Like, you just have to sort of just name the thing and say it out. Yeah. Yeah.

Anonymous Female Speaker 1:57:17
Well, and you have to get it out there with some different sounding boards, because like when it's just in your head, it's being validated by all the stuff that created the thought to begin with. But it's when you get out and you start to realize like, oh, so someone just had a different reaction to that. I guess not everybody's family did that. You know, I think as humans, we're very used to like, we just kind of assume that everyone's thinking or experiencing a somewhat similar thing. We're not super comfortable with change or difference. But but then when we talk out loud, it kind of forces us to see that that either doesn't sound right, or someone had a response that was so different. And well, how is their response so different than mine, I thought everyone would think this way. Well, their parents taught them this, it just helps it, that's the only way to see it. You know, and that's so hard about your dad, leaving on your, on your birthday. And I also just want to say like, so typical and age appropriate for you. Even if it wasn't your birthday? That just adds a level to it. But take that on as your own. Because until we're like 22, really, we're still we're very ego focused, like we're always thinking in some way, you know about, it's about me, yeah, other people are thinking about me, what are they judging about me? What, you know, if that's just a very normal way to think we don't have the ability to truly like, step outside and 100% look at someone else's perspective, especially first, usually. And so you know, that's why so many kids feel like the divorce is their fault. You know, abuse is their fault. It's just at that point, that's like, our developmental brain space where, you know, just as I thought that some of the diabetes stuff was my fault, or, you know, I better hide this because you obviously did something wrong to make it this way. You know,

Scott Benner 1:59:09
when you stop and think about it, my dad was a, he was a simple guy, right? He grew up on a farm. He didn't go to college, he didn't spend any time self reflecting. He probably didn't leave on my birthday on purpose. It was probably just circumstances. And if I look back for hours before he left, we were traveling somewhere together. And he goes, Hey, it's your birthday. And I was like, yeah. And he goes, Oh, what do you want? And I picked something that was like in my world. I said, Oh, I'd love to stop at this computer store and get this thing. And it was like $99. And I'm telling you in a million years, nobody in my house got $100 gift ever. You know what I mean? Sure. And my dad's like, this is really what you want as a gift. And he pulled out a credit card and he bought it and gave it to me. And I look back now and I think oh god he knew he was Gonna leave. Like he knew, like it was all planned out already like, but. So like when I can really as an adult look back on it. I think if he's trying to hurt me, he wouldn't have bought me a big gift before he did it. And I'm like, Oh, this had nothing to do with me. But like, to your point, everything feels like it's about you, especially when you're younger. And so anyway, you know, this just was random. He wasn't even, like, thoughtful enough to think, Oh, I am gonna leave but let's not do it on Scott's birthday. Like he just he wasn't that well thought out. You know? I mean, like, I don't think he was well thought and enough out to hurt somebody on purpose. To be perfectly honest with you. It's it's oh my god, we can talk about this forever. I gotta let you go. He's doing like two hours. Yeah, two hours. I don't know if this is the longest one ever. But we got to be right in the ballpark. So I need to ask you one question before we go. Because I want to use the right phrasing. At some point, this is going to come out it's going to be called after dark colon something. What should it be called?

Anonymous Female Speaker 2:01:03
Oh, God, I hate this question. You I think you're so much more.

Scott Benner 2:01:09
No, but what did we talk about today? If you had to boil it down?

Anonymous Female Speaker 2:01:12
Oh, you mean okay. So now not one of your clever, clever. No, no, you

Scott Benner 2:01:16
don't have to? Yeah, they know. Okay, I can Yeah, what is? Well, I'm not that easy. All you people are like Scott's titles don't tell me what's not. It's not that easy. And so like, is this? It's is it childhood trauma? Is it? Is it a child of like alcoholism? Like, what's the core of your story that I'm asking you to tell me what your origin is?

Anonymous Female Speaker 2:01:48
Yeah, this is this isn't worded well, but I'm trying to think of a better

Scott Benner 2:01:54
workshop. I think

Anonymous Female Speaker 2:01:56
it's kind of like growing up with like, diabeetus without enough like help or support or, or in a household without like, the tools to deal with it. Again, it needs to be way shorter. But to me, that's how I would summarize it is just that I did not get enough help.

Scott Benner 2:02:17
What if I call after dark? unsupported?

Anonymous Female Speaker 2:02:21
Perfect. Well, I think that's great. All right.

Scott Benner 2:02:24
Because I yeah, I you know, people that it started out where people were like, you know, if you made the title, something that I knew was going on, and I would tell them, like, I don't know what we taught. I mean, it's an hour, you're talking about a number of things like, I can't, you know, like, I don't know what you talked

Anonymous Female Speaker 2:02:39
about so many things outside of my unsupported diabetic childhood, you know, and that's one of the things I love about the podcast. And I always chuckle at the titles, so just just not that that has to count for anything by you do.

Scott Benner 2:02:55
Did you? Did you catch chicken thighs last week?

Anonymous Female Speaker 2:02:58
I did. I had, like I said, I'm like two months behind. So I haven't seen the most recent but I will I'm sure I will again when I get to.

Scott Benner 2:03:08
I appreciate that very much. All right. I really thank you so much for doing this. Hold on one second for me. Okay. Okay. A huge thank you to one of today's sponsors, G voc glucagon, find out more about Chivo Capo pen at G voc glucagon.com. Ford slash juicebox. you spell that GVOKEGLUC AG o n.com. Forward slash juice box. I also want to thank us Med and remind you that you can get started today by calling 888-721-1514 or going to the link us med.com forward slash juice box. Thank you so much for listening. I really appreciate it. I'll be back again very soon with another episode of The Juicebox Podcast. Don't forget you can save 10% off your first month of therapy with better help with my link better help.com forward slash juice box and you can save 35% off your entire order of sheets bedding towels, sweat pants, all the great stuff they have at cozy earth.com By using the offer code juice box at checkout. And if you're looking for a great community around diabetes, head over to the private Facebook group Juicebox Podcast type one diabetes now has 36,000 members in it. All it's missing is you

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#882 Waffles by the Lake

Malia has two kids with type 1 diabetes.

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DISCLAIMER: This text is the output of AI based transcribing from an audio recording. Although the transcription is largely accurate, in some cases it is incomplete or inaccurate due to inaudible passages or transcription errors and should not be treated as an authoritative record. Nothing that you read here constitutes advice medical or otherwise. Always consult with a healthcare professional before making changes to a healthcare plan.

Scott Benner 0:00
Hello friends, and welcome to episode 882 of the Juicebox Podcast.

Today on the podcast I'm speaking with Malia, she is the mother of two children who have type one diabetes. Both were diagnosed when they were young, and are like, pre teeny age, just starting their teen years right now. While you're listening, please remember that nothing you hear on the Juicebox Podcast should be considered advice, medical or otherwise, always consult a physician before making any changes to your healthcare plan or becoming bold with insulin. If you have type one diabetes, or the caregiver of someone with type one and are a US resident, please go to T one D exchange.org. Forward slash juice box and fill out the survey. completing that survey helps to move diabetes research forward, you can help somebody help yourself help the Show All in fewer than 10 minutes at T one D exchange.org. Forward slash juice box. And you can save 10% On your first month of therapy. With better help. That's better. help.com forward slash juice box save 10% On your first month when you go through that link. This episode of The Juicebox Podcast is sponsored by cozy earth that's cozy earth.com where I got the sweatshirt I wore yesterday. The sheets I slept on last night and I got some towels coming to they make terrific stuff. And if you use the offer code juice box at checkout at cozy earth.com You will save 35% sitewide that's 35% with the offer code juice box at checkout cozy earth.com. If you're looking to start with ag one from athletic greens, my link athletic greens.com forward slash juice box we'll get you going. And you'll also get a free year supply of vitamin D and five free travel packs with your first order fill nutrition gaps, promote gut health and support whole body vitality with Hu one athletic greens.com forward slash juice box.

Malia 2:29
My name is Malia. I have two children with type one Sophia and Wyatt where she just goes by Sophie. Currently they are 13 and 14 years old. But they were diagnosed at five and

Scott Benner 2:44
eight. Okay, Sophie is 13. She's 14 Actually

Malia 2:48
she's the older of the two.

Scott Benner 2:50
How old was Sophia when she was diagnosed?

Malia 2:53
She was she had just turned eight. They're about 16 months apart. And he was first actually he was five years old when he was diagnosed.

Scott Benner 3:02
Is there. I mean, was that completely surprised? Are you like, Oh no, everybody in our family gets diabetes?

Malia 3:09
No, we have no family history. He was first. So when he was five years old, we had gone to Disney World. And you know, it's funny because I do listen your podcast, I feel like our our story is probably not super unique in that sense. Like we noticed all of the classic sons he was, you know, wetting the bed every single night. And since we were on vacation, we were spending 24/7 with each other, and probably noticed it a little bit more than I would have even at home, if that makes sense. We were going to like the 20 Minute Disney shows, and I would take him to the bathroom before and he would still have an accident. So actually on our way home, my husband's college friend is in ufologist. And so he just was like and you know, they're still close. And he said, What do you think? And he never mentioned diabetes. He never said that. He just said, I think I would have that, you know, checked out. So we went to our pediatrician. And she told us on the spot, you know, his blood sugar was about 380, I think. And where we were unique, which I found this, you know, at the beginning, we didn't know anything. So we didn't know this was unusual. But after talking to families that we connected with later, they were like, Oh, this that's I've never heard this, but we were sent home that day, we did not go to the hospital. So looking back on it, it was a little less traumatic, I think in that moment. But you know, as a parent, parents, we went home and started looking, you know, looking at things and so we were terrified, and we were just sent home.

Scott Benner 4:51
So when they tell you in that situation, they tell you diabetes, and you have an answers you're probably like, well at least we know what's going on. And then when they Send your home, it probably doesn't seem that like that much of a big deal at the present the idea?

Malia 5:05
Well, no, you know, we didn't know enough to take care of him. That's what I would say. But we knew enough to be terrified. That's, that's where we were. So they just sent us home. And I was in tears and in denial, like, immediately all the heat, you know, all the different stages of grief, I guess, started to happen. And, you know, we were going back, so they sent us to an endocrinologist, the next morning. And we were just going back daily, like we didn't spend any time in the hospital. So we were just going back each day for education. And, you know, what do we do? And so like, I literally was going through all the stages, like, at that point, I was in denial, because I kept thinking, we're gonna go back today, and they're gonna tell us there was some kind of mistake, you know, and which is so ridiculous to think about now. But I really thought that, you know, we don't have a family history of any kind. And so I thought, this is probably just there's, there's probably a mistake. And I kept hoping for that it wasn't the case, of course.

Scott Benner 6:06
How was your husband dealing with it in that moment?

Malia 6:09
So it's really funny, and that this is the part where we always say, you know, it's, this is such a personal thing. But we are, like, we talk to a lot of, you know, type one families now. And I mentored families through JDRF. I did that for a little while. And we always were like, Okay, it's better if we're just honest about it, you know, how it affected us differently, right? Because I think it helps people feel better. You know, it's kind of painful to say that I was like, I went through two weeks where I just, I really was in a state of depression, you know, and it's hard to say, because you think I had another child that I needed to also just put it in gear for you? No. But he really did. He kicked it in gear. And he was like, and he's mister, like, let's fix it. There's a problem. Let's figure it out. So he was taking care of me too. So it was really probably a lot for him. Yeah. And those first few weeks,

Scott Benner 7:05
I hear that. Oh, my goodness. i I wonder. I wonder if, if everybody gets a chance to look back on it like that. And just take a minute to sort of diagnose what happened in the SEC, because it's very interesting. It's like, you're, you're feeling depressed, and you kind of probably turtled up a little bit. And then he looks up, the kids got diabetes, there's another kid, and you're like, I'm out. He's probably just like, oh my gosh, did you ever talk about it with him afterwards?

Malia 7:38
Oh, yes, we did. We've talked about it many times. I mean, he I can remember this, like it, let me you know, this was years ago, but I can remember sitting in the kitchen and him asking me when the last time I ate was. And then looking back, I thought this is really unfair to my husband, because he's, you know, learning a completely new, you know, this chronic disease that he's got to take care of, you know, that he's handling. And then another kid who's still very young, you know, she was young at the time, it's not like we can tell her just to hang tight, you know? And then me that he's having to ask if I ate today,

Scott Benner 8:10
how long? I guess you said a couple of weeks, but what do you think brought you around?

Malia 8:16
It's really just my personality to just kind of look at myself in the mirror and I'm like, Okay, you need to get it together today, you know, but my mother in law, I went over to her house and she came outside and met me on the porch and she said, hey, it's it's time to get it together. And it really kind of made me realize that you know, she she was right. When that's my personality, too, is is like Okay, it's time to step it in into gear and and deal with what we have to deal with.

Scott Benner 8:45
Malia I didn't like you for my my son and don't prove me right here. Okay, let's get going well, that's lovely a very she probably been through some things that she knows how it all works, you know, and and when you got to seal up a little bit and and even when you don't feel like Yeah,

Malia 9:04
yeah, I think she she also knows my personality and knew that that would that would be a good you know, like, Okay, your time is done.

Scott Benner 9:15
So was your husband Way ahead of you when you came online? Or um, weeks he probably didn't know very much I guess.

Malia 9:23
What Yeah, we I mean, it was no kidding. I mean, what I think probably for what anybody would say what you know, unless you're in the medical world maybe right you are have a history. You probably don't know a lot anyway. I mean, I was I was showing up to everything. I did feel like I was in a fog, you know, the entire time that I was learning things but no, I think I think I was staying focused on how to be a good caregiver. It's just Yeah, I just I just was pretty much denying that it was happening, but we we kind of had the reverse roles when My daughter was diagnosed because it was about 14 months later. And so he was at, he was at a work dinner. And we had taken them shopping. And so she's she kept doing the same thing. Like, I have to go the bathroom, I have to go bathroom. And it was very unusual for her. And so I just brought her home and used his meter and did a finger stick. And she was like, 500. And so I called him and I told him what was going on. And he said, That's impossible not to he didn't say that's impossible, but he was like, There's no way do it again. And I said, I've done it three times, you should you should just come home.

Scott Benner 10:34
Like I'm not coming home, actually, I'm leaving. You were with them when it happened. That's your problem. Now I gotta go. Oh, my gosh, I in that like shopping trip, when she's going to the bathroom or going to the bathroom right away. You're like, Oh, my God. Sophia has diabetes to do you think it right away?

Malia 10:57
It was my first thought to of course, test her. I mean, we left the store early. And, you know, I was like, I didn't want to be there doing it. And so we left because I was like, this is the first thing I'm gonna do. But I'm gonna be honest with you. When I saw that number pop on the meter. I thought, no way. There's got to be something on our hands. You know, like, I may not make it. But I just I just I thought there there can't be this can't be happening.

Scott Benner 11:22
No, no, it seems impossible to me. I mean, I don't even know what to relate it to. Like you, you. You. I don't know. You get a scratcher with your coffee and you win in the next week. It happens again. And you're like, Get out of here. Like, this stuff doesn't happen twice the people. It just Oh, and so close together to Yes. timewise. Yeah. Oh, my God,

Malia 11:43
we were super shocked.

Scott Benner 11:45
What happened? Where did you go through similar situations? The second time? Like, was he like, Don't worry, it's fine. Or did it turn into like, he was like, I'm out of this is killing me. And you were like, Don't worry, I have it like,

Malia 11:58
yeah, so we did we did. We had the reverse roles this time around. So we talked about this later, much later, right? Because, you know, sometimes when you're in the moment of drowning, that's all you're doing is drowning, you know, you're not really focusing on anything else. But I did have kind of the reverse on that one. So I was like, We can do this. It's you know, we know what we're doing. Right? Like, we know we're doing we're fine. You know, let's just move on. Not fine. But it was still certainly a sting. But and he did too. I mean, he's he sees problems ahead. And it's like, let's just fix it. But about a year after her diagnosis, we realized that we hadn't done much other than talk about diabetes. We hadn't gone on a date with each other. We you know, we were just like, what are we doing?

Scott Benner 12:43
Yeah, what's constant? It really is. Did the did Wyatt have any technology by them was using a pump or CGM or anything? By the time Sophie was diagnosed?

Malia 12:54
No, no. And so I, I don't, I never want to make it sound like I. Here's how I'll put it. We the endocrinologist that we were sent to was not very progressive. And remember, that was several years ago, too. But the CGM was there. The pump was there. And we were not doing any of that. So I would ask her about it constantly. And she would say, Well, you know, you still have to do finger sticks. You know, you were calibrating twice a day, I think, at that time. And I said, Yeah, I know. But that's better than, you know, 10 or 12. And I wasn't sleeping. I wasn't, you know, I just my health was probably going to if I kept that up, it was going to kill me and musk about all those things, and we weren't getting it. So let me jump into

Scott Benner 13:42
that. Did that. No have diabetes?

Malia 13:46
No.

Scott Benner 13:47
Interesting. Because you have to fingerstick anyway, back when you had to calibrate your CGM a couple of times a day. That's such a, like an old head type one answer about that. Because yeah, I can see that, you know, and so because I think, you know, based on conversations I've had, my expectation is, is that back then when CGM is required a couple of calibrations a day, people who are testing all the time anyway, were like, well, listen, if it's not going to stop me from testing, then I don't care. I think they saw it as a, like a blood glucose meter replacement. And they didn't. They weren't imagining all the benefits of seeing the speed and direction of the blood sugar at that time. So that was a really common answer. But guess what made me ask so Okay, so you're I'm sorry, so you're not sleeping? Things are going downhill quickly. And won't give you anything to help. When do you think? Well, let me ask you this. Did did the kids have I'm assuming they did. But how did they have different reactions? What sticks out in your head about why it's reaction at five years old versus Sophie's reaction? Eight years old.

Malia 14:55
So he doesn't I mean this even though he was five, this is the only life he He remembers, he doesn't think about life before diabetes and five he was he did I tell you, I'm thinking back on some of the things that he said to me at five years old, and I'll never forget them, it broke my heart. You know, we did adjust his diet immediately. And we, you know, we did all these things. And of course, he's doing all these fingers sticks a day, and his fingers hurt. And I can remember him at five. And of course, he just, you know, it looks just like a baby still had all the, you know, big cheeks and, and I can remember him waking up in the middle of the night and his stomach was upset. So he's like, you know, sitting in the bathroom, and I'm sitting there with him on the floor. And he says, mommy, my fingers hurt. And I have his fingers, his hands wrapped up in a wet washcloth while he's in the bathroom with a stomach ache. And he just looked at me and said, Well, when is this going to end? And that was heartbreaking. Yeah. She's gonna make me cry. Yeah, it was it was it and he would try to put it with an age, you know, he would say, well, when I'm your age, or when I'm popples age. So it was it was hard. He got past it, you know, pretty quickly. For her. She just when she saw that number on the meter, she just immediately bawled. She knew what it meant.

Scott Benner 16:15
Yeah, way different context at that point. She's seen him live with it for what do you say 16 months?

Malia 16:22
About 14 months?

Scott Benner 16:23
14, excuse me 14 months at that point. So she saw the shots and the testing and low blood sugars and you looking frazzled from a distance and all that stuff. And then it was on her tail. Wow. Yeah, yeah.

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Malia 19:14
Good they're good we're in the teenage years and you know I might could use your advice

Scott Benner 19:24
nothing goes right for me either but go ahead what do you got?

Malia 19:28
She does pretty good in the sense of she's neither of them are rebellious about it. I mean, at this point knock on wood they're not like just angry about it. There's there's none none of that. They have not hit the like I don't want to tell anybody or you know just none of that. But to be honest with you and we, you know my husband, I just say it like our son he's his agency was not great last time and we were very upset like he and I were just because we think about long term. And he's there routine and he's just live in a day, you know, day to day. And to be honest with you, a lot of his is just like, oh, I ate and I forgot to Bolus for any of the food that I just ate. And so then we're just fighting the highs and trying to attack those. And so we just, we bet we've battled that for about a year with him. Okay.

Scott Benner 20:20
And he's. So what happens there? Does, I mean, you obviously you sit and you explain it to him, even though you're like, I know, he knows this. But let me just say it again. And then he just doesn't do it. So is it willful? Is it? He's busy? What do you think you have any thoughts about that?

Malia 20:42
I think he's just kind of being lazy about it, you know? Yeah, he's just busy. He just doesn't want to take the time to do it. And I think a lot of 13 year old, so So you know, I'm dealing with two type ones. So it's really funny looking, looking at that, because so many families that I know, every family that I know, is just one and so you're trying to take their personality, and work with that, you know, like knowing what you know about their personality? How can I make this make sense to them? Or make them want to do it? Yeah. And I'm having to battle two different, very different personalities. So I think that you know, my husband, we have to be kind of delicate about how we approach each kid with it. You know, like, how do we make this make sense, and not terrify them? But you know, I think maybe we even use that tactic at some point.

Scott Benner 21:33
I think there's that saying, that's escaping me right now. But the sentiment of it is, as a parent, if you do everything that you say, as well as you can. And even let's just say you do it really well, you do it right. They'll just be something else later that they're like, oh, but you didn't do this. So it feels like a I mean, it's thankless the right word being someone's parents. Maybe it's true. And you just can't, no matter what, I think people go through stages. And I don't know that you can stop them from doing it. I was, I was saying this to Kelly, I think recently, where I see if I can put my thoughts together around this. I see people's happened to us. And I've seen it happen to other people all the time, right? Your kids are diagnosed with diabetes. It's a good example. Because well, you know, the theme of the podcast. But this happens with other stuff. So you get you get diagnosed with diabetes. And your first thought is, I'm going to create a life for my kid that is normal, like, I'm going to shoot for normal. And that's not really. I mean, I don't want to be a bummer Billy. But that's that's hard to get hit. You know, II mean, less sure, absolutely normal you can get, you can hit it in places, like Oh, my kid doesn't think about it very often, which is great, you know, hits them once in a while, but not every day. Or, you know, they, for the most part, take care of themselves and don't ignore things. But like, you know, Arden has been on the podcast, you heard her like, there's things she doesn't do that she's supposed to do that I make up for Kelly makes up for? You know, you say it doesn't affect the other person, the other kid, but it does. Look, there's no way around it. You know, I think I'm a person, for example, who has split their time between their two children as well as possible, and I'm sure that didn't make I'm sure it didn't do what I thought it was gonna do. Right? Like, because no matter what Arden looks like, she's getting more attention no matter what. And so this normal, or this perfection that everybody's shooting for, I don't think it exists. And I actually don't think it would have existed without diabetes either. In our example, I just think I just think that diabetes speeds it up so quickly. Like you have something to blame. You don't mean like you have context, all of a sudden, like, you know, I don't know, it's anything, gaining weight, getting sick. It happens so slowly, you don't notice it happening. And so it can kind of overtake you bit by bit. But when diabetes comes it comes in a wash, and you can ignore that this seems like the reason why everything is the way it is. So I'm gonna guess that without diabetes, why it would just not be doing something else he's supposed to be doing what he's there, of course, probably isn't doing that thing either, by the way, whatever it is, but then we then we point it back at the diabetes, and we're like, we'll see if they didn't have to go through this, then this wouldn't be happening and I wouldn't be upset about it. And you know, but I think the real I think the real end of the story is what you said earlier, which is my husband and I are upset when he doesn't follow us because we think about long term issues. That's really what we're all worried about. You know what I mean? low blood sugars today long term issues later. And then how do you? How do you, as a parent, gracefully manipulate the way people are so that they're more on their side of themselves succeeding and less on the side of themselves failing? And I don't know how to do that. Like, I don't know, you know what I mean?

Malia 25:25
I keep thinking, you know, especially listening to this podcast, and you know, I listen to people who've been on the podcast before, who are 30 years in, you know, as adults, I guess, that say, oh, yeah, I was there. And it just took growing up. It just took me some time. And it's sort of like, you know, this is the way I think of it. It doesn't make it easier in the moment, but I think about, you know, let's just say, like an addict, or anything, really, it's just like, I had to, I had to be there, you know, 10, people who loved me could be standing over me saying, this is the best thing for you. But until I was ready to do it, it wasn't gonna happen.

Scott Benner 26:03
Talk about how frustrating that is.

Malia 26:05
It's very frustrating. But of course, as with diabetes, what we do is we, of course, fill in the gaps, like you said, But, and I, I don't want to say this to my kids, that's exhausting. As for a parent, you know, to do you know, and you're doing full time jobs and, you know, taking care of the other child and running them to practices and doing all the things and so my husband, I say to them all the time, if we could just get a little help, that would be great.

Scott Benner 26:32
Yeah. Oh, wait, wait until they're like, you know, 10 years older, 20 years older, and you having a thoughtful conversation one day, and you're thinking, Oh, it all worked out, like the kids blood sugars are still pretty good as adults, and they seem like they're doing okay, and they turn to you and say, you know, you didn't do enough? Here's where you let me down. Like, yeah, I'll tell you, of all the things. I think of all the things that aren't fair. And of course, that list is very long, but, but one of them is. So it's so frustrating to be there. And be willing, and not just be willing, but be excited to help somebody and have them just completely ignore it. Because they don't have the same perspective as you do. So everything you say to them seems ridiculous. Hence the old like, you know, you'll see one day or you know, what a mom say to daughters, like, I hope you have one just like you or two sons, like, you know, like, you know, so you'll learn, and that one day, I'm just staying alive long enough for you to come find me and apologize. Like, how the hell is that the cycle? You know what I mean? But it's worldwide? And it's, you know, it's? I don't know, it's crazy. It

Malia 27:44
is? It is? I do see, I do I try to find the silver lining and everything. It doesn't always work. But I do see, especially with Wyatt, that he's more empathetic with people. So, you know, and my husband, I've said that we thought, you know, this is something this is actually a gift maybe that he got from that, like he does recognize probably over you know, when most kids wouldn't? Somebody's in a tough situation. So I don't know if that's because of the of what all he's been through. But but there is that Malia

Scott Benner 28:17
that the testosterone is going to hit him pretty hard. Just gonna start stepping over babies to get the video games. Like, I don't care about anything. I don't know. I it's, it's, it's an I see why. You know what, this is what you know, it makes sense. Why sex feels so good. Because if it didn't, why would anyone make a baby? The only it's the trek to get you to do it again. It is the trick, you're right. That's the thing. That's true, you're being tricked by your genitals Moya into making a little person who will not listen to anything that you've learned. And, and when you're young and a parent, you're like, you know how it goes, right? Like, we all think that our parents were terrible. And we figured something out. And I think for the most part, the part of that that's true is that your, your parents start somewhere, they ascend as far as they can. And then you based on what you've learned what you've seen, try to ascend a little farther right in understanding and knowledge or whatever. And you know, how you love whatever, you ascend a little farther. And then you're like, I didn't I want I'm the best have ever been like I saw my grandmother. She didn't give a care about anybody else. My mom and dad, I'm clearly better than them. Obviously, you know, they didn't try. I'm trying you know, all the stuff that you like you fill your head with when you're young. And then you lay it out for your kid and you're just like, hey, here it is like you're lucky because I've called the genius of the world. It's all right here for you. And they're like, you don't know what you're talking about. You're old and you're like, yes. Oh yeah, we get that. Okay, great. And and you just realized, like, this is the cycle, but there's no payoff.

Malia 30:07
There's no, there's not.

Scott Benner 30:10
There's literally no payoff. I assume, I don't mean to make light of this, and I'm not, but this is what rolls in the back of my head, I figure that I will get everybody somewhere comfortable. And I'll take one breath and start thinking about what I'm going to do for myself. And like, a mountain is going to fall on me. I know, right? And I'm just gonna be like, oh, and I'm gonna have enough time to look up and go, Oh, look, landslide. Okay, and then it's gonna be over, we're, we're, I'm gonna, like, get to that point, and my body is gonna break on me. And I'm just going to be stuck in a chair going, this is what I did. This is what I did my legs, my pay off. So the point is, for me, then we're gonna find out what the point is from you, is I just treat life in this regard. I mean, almost the way I treat diabetes, or the podcast or anything, right, like I put my best into it. And I hope that it pays back. And if it doesn't, at least, I didn't waste my time. I did my part is the way I ended up feeling about it. And, you know, I try to listen to the people who listen to the podcast, see what they need, I listen to my kids, I think I'm doing what they need. But the truth is, is that no matter what I do, someone's going to be disappointed. And you're just not going to. I don't know, this is such a bummer. Malia Why did you come on and make me feel like a bummer?

Malia 31:40
I'm sorry,

Scott Benner 31:41
here, here's the message, you can't win give up. No. But that's not true, though. Like, because it's bigger picture than that. Because your kid is going to ascend a little above you. And it's going to keep happening. You have to care about generations that you're not going to meet, to be sure to be a good parent. Really?

Malia 32:03
Do you know our motto in this home? Like we talked because you know, as you have teenagers, right? So you just constantly feel like you're just like, do this do that? Do? Did you do this? Did you do that? And so you know, when they look at you with that kind of crazy look. And I said, What have I always said to you? Like who do I want you to be and they're like, you just want to raise a good human being. So I'm like, Look, that's my, that's just my total end goal. I just want to raise a good person. You know, pass that I'm gonna fail at some a lot of things. Yep.

Scott Benner 32:35
This is it. And it's not even failure, by the way. I mean, I don't listen, you guys know me pretty well, for most of the podcasts, I put a ton of effort into my family. And still like, it's not like, it's not like when I get done here. The house turns black and white. It's like, Leave It to Beaver. You know what I mean? Like every, I have all the same problems everybody else has? Sure, you know, and the only thing that I can model for people listening is do the right thing. Be consistent about it. Do it for the right reasons. And if you're lucky, things will break your way sometimes. Like, I don't know, like, if you're looking for perfection. I certainly don't have the answer to that. But nobody else does either.

Malia 33:18
Now, of course not. Yeah, I gave up on that a long time ago for you.

Scott Benner 33:23
That's perfect. Let's not let go the whole way. You don't I mean, I don't want you mainlining during the day and stuff like that. But but you almost it's interesting, isn't it? Like because you can almost see how it happens to people. Like Like, like big addictions and escapism and things like that, like, you see why? I mean, I don't know, like, I feel okay today, but I don't know how I'll feel next week or what's gonna happen or, you know, when I'm gonna fall apart if I'm gonna fall apart if I'm not, I mean, artists budget, we got low overnight last night. I don't even know how Dexcom alarmed, got right up, went into her. Boom, boom, boom, she's fine. In a couple of minutes. We're back at it. But we're six weeks away from her going to college. Actually, I'm looking at my calendar. We're five weeks away from her going to college. Well, so what am I going to do when she gets low five weeks from now? Because she will write a call on the phone. Like, you know, she's going to be 13 hours by car away with you know, a few girls she met online so far. Wow. So wow, that's the thing that's gonna break me Malia.

Malia 34:41
I met I met a family through JDRF. And it's kind of funny how we got connected with JDRF. But I met a family and he his daughter was away at college. And I said, Oh, you know, I mean, our kids were, you know, six and seven maybe at that time and he said, You know, I was always very nervous. About her going to college. And so he said this was, you know, we had a plan. And I said, Oh, what what was your plan? And he said, Well, I told her that if she got low and the middle of the night, and I called her three times in a row, and she didn't answer, my next call was going to be the to the police department, and they were going to best her door down. He was like, we have an understanding. I was like, oh, that's your plan.

Scott Benner 35:21
We'll see. That's a nice plan, except I walk into Arden's room, and I was like art in Arlen, Arlen, art and art. She doesn't hear like She's asleep. Yeah. So I don't know what to do. And to be perfectly honest with you, I look back. I didn't hear it for the first 15 minutes, like I looked at when she got low. And when the alarm started, and it took me 15 minutes to wake up. And my blood sugar wasn't low. I'm just older than usual. Yeah,

Malia 35:47
yeah. The same thing happened to me last night. Why it dropped to 50. And the alarm had been going off. And I didn't wake up until you know it did until I did. And then I thought, how long did I lay here before?

Scott Benner 36:02
All this happened? Do you ever have a low blood sugar for a kid and fix it? And then think to yourself? Common sense tells me to look at the other one. But I'm just gonna hope and then crawl back in bed and somebody else gets low or high or something like that?

Malia 36:17
Oh, yes. And I I cannot tell you how many times that I have fixed a low, got back into bed and I just exhausted and I like it's one of those feelings where I think as soon as I hit this bed, I'm gonna fall back to sleep. But then I think to myself, is that going to work? Is that just gonna work? Or hey, I didn't look at you know Sophie's number. And so I lay there for a second. And then I think to myself, you have to look. Or you have to stay up and wait 15 minutes. I did that. So it happens to me all the time. Yeah,

Scott Benner 36:48
I did it last night because the juice caught it. But I was like are, it's called it'll be okay. And I went back to bed. And like two minutes later, she texted she's like, I need something to eat. I can feel this. And I was like, okay, so I came into her room. And I was and she's like, I think I gave her three gummy bears and a cookie. And she's eating the cookie. She goes, this is the best cookie I've ever had in my life. She wasn't kidding. I said, Well, I'm glad. And then I just like the way Arden's room is set up. I'm now standing there. I have a T shirt on. I'm in my underwear, the air conditioner, and I don't want to complain about having air conditioning, but was blowing at me. There was nowhere for me to go. And I thought, Well, I'm not going to leave until this thing registers to two checks. So for 10 minutes at 330 in the morning, I was scrolling the news, freezing while and rubbing Arden's back at the same time. She's like, hey, rub my back while you're here. I was like, Okay, great. So I'm doing all that, by the way. This is long past me remembering how good it felt having sex to make Arden. So that's why that's out the window. Bayway gone now. And like so there's nothing to lean on, really, except I like her. You know what I mean? So I'm like, okay, and I get back in bed. And Kelly says, How are we going to send her to college? I was like, oh, that's usually my line. Like, that's usually something I say after stuff like this. You know, I was like, Oh, God, now she's thinking about it. Great. Like, okay, so I don't know what the answer is gonna be. I have no idea. I can tell you. I looked at the low blood sugar. I can't believe she got low. So I mean, it was three hours after a Bolus. And I was just like, a neat, it was one of those things that I would have bet against. And then there it was, anyway. So

Malia 38:44
I don't I have. So I have a question for you just in thinking about all of that. When she goes away? Do you think that you will be less bold with intellect during those nighttime hours, you would make some adjustments just to make you guys feel better see how it goes? Or?

Scott Benner 39:02
Listen, I'm very close to telling her that she can't eat after 9pm Like, like a freaking Gremlin or whatever that movie was? Yes. I know. It's midnight, but I'm going to change it for my for my movie. can't feed it after nine o'clock. So let me I mean, really, that's this is the thing you're guarding against. Right? It's like a low when you're really asleep. So she came home last night from a from a what? It was a like a graduation party. These kids are just all collecting money off of each other at this point because he graduated from high school. She comes home there's a little bit of swimming but not a lot. Her blood sugar was fine throughout the evening. I thought she did a good job with the Bolus she made while she was at the party. She gets home. I don't know what it's like 11 o'clock. Her blood sugar is a little high. It's like 145 or something like that. She's like, Hey, I'm gonna Pre-Bolus this and have some chocolate covered pretzels. I was like, okay, so she did She Bolus she got in the shower. scow, the shower, she created a fall like she wanted, she ate her pretzels she leveled right out. And three hours later, her blood sugar started falling. So yeah, I don't know. I mean, I guess I could move with her but that seems cliched.

Malia 40:21
Well, I think I've heard you say before, you know, all everybody's done this thing before, I think we've struggled with school. Like, you know, things are going at school, and I listened to one where there was a mom, teacher on there, and then you made the comment, you know, hey, everybody's done this before. We're all gonna be good, right?

Scott Benner 40:38
Yeah, well, that's just me being positive and doing the right thing. I mean, you guys like you hear the podcast? Right? Like, you know, I'm really good. Sometimes, like, look, just hope for the best. Point yourself in the good direction. Hope for your bet. I mean, look, I don't know what to say. Most days, most hours. Even most nights, it's not a problem. And then until it is, have your kids ever had seizures? No. Have you ever come close? No. Never never been in a situation like, Oh, this is tilt in the wrong way? No. And but they're a one Caesar hire. You were saying?

Malia 41:13
They really are. Yeah, we've got to get them down.

Scott Benner 41:16
Okay, so you're just you're, you know, you're trading the one thing for the other thing? We are? Yeah, sure. Great. Say I don't I this is the episode where I'd come out and tell everybody, I don't know. Just just give up? No. No, I mean, I don't know. We're trying to be honest. Right? So absolutely. Yeah, it's, um, I mean, you do your best. And it starts with understanding diabetes, that it starts with understanding how insulin works. So you can make the best decisions you can. And there from there, you, you march on forward and hope the variables don't conspire against you. That's pretty much it. And if they do you stand up, pull out the tools that I gave you and beat them back and get level and start over again, like, it's, it's not fair. It's just what it is. So, but if it wasn't this, it'd be something else. So there's That's right.

Malia 42:15
That is right. I do think it's funny, though, when you wouldn't, you know, and listening to this, these podcasts, and then us having this conversation, you know, even our grandparents who want to be so involved with their care, and obviously want to be tremendous, great caregivers, really don't even have an understanding of what this life is like, it's just, you know, and they want to they want to, and they still can't, they still don't really even fully understand it. So I think that it's, there's just so much involved. And I think that most people would not know that.

Scott Benner 42:50
Oh, down the little things like I don't drink to begin with. But if I did, how would I do that? Like, how would I be like, how could I, I don't know, have a couple of at the end of the night and fall asleep in a way that you're not going to wake up till the morning? I can't, I can't do that. Can I? You know, like, I mean, how do you? I mean, how do you do any of it? Like it's and they would never one generation back, they would never think of that. They would have no reason to. And if they had diabetes, that generation back even if you had diabetes as a kid, well, yeah. How old are you? I'm 41. Okay, even if you had diabetes as a kid, you know, it would have been a different situation. Of course. Yeah. So they're mostly. Now they still wouldn't know. I mean, they'd have that's unfair, I guess they would have more of an idea. They'd see loads and things like that. But not those kinds of like crazy. You used to be 110 20 minutes ago, and now you're 50 lows, you know, like that insulin for the most part, I guess, unless you forgot to eat didn't work that way. But I'm just saying, but it was a different world. And I take your point that there's no way they would know. So well. Why did you want to come on the podcast? It wasn't the bummed me out. I know that. Mission accomplished. Anyway, Malia so here's what you wrote ready? preteen teen struggles with type one, issues at school and struggles for yourself as a parent. All right,

Malia 44:18
that does sound like a bummer. All of that sounds very, very.

Scott Benner 44:21
You didn't write anything in here about the flowers blooming or me staying alive to see the next you know, Marvel movie or anything like that. There's all this is all just bummer. So I mean, I think we've gone through with your son, he doesn't Bolus that's great. What is your daughter do? That's a struggle.

Malia 44:39
Um, she does pretty good with so she she has a little bit more of the thinking of long term. So she she does try to make sure she'll tell us hey, I Pre-Bolus this is what I'm doing. She on the other hand is just super forgetful. So we might, you know, make it out the door and we're like, Hey, do you have everything that you need, oh, yes, I do, I do. And then we get to a restaurant or whatever. And we have to turn around and come back home. We've done that many times. So, but she really does think about more of the long term. So their personalities are super different. And in that regard, he's just living in the moment. And she's a planner for the future, but she forgets in the moment.

Scott Benner 45:22
Okay. So, and why he doesn't think in the, well, why he doesn't think about the moment either.

Malia 45:30
And then he looks like he kind of does like, it's funny, because he doesn't think long term, right? Also, I guess in the moment if he's not Pre-Bolus like that, like when we get to a restaurant and she's forgotten her stuff. He's like, looking at her like, are you serious? Oh, my God, almost like he's so perfect. And so we look at each other, my husband and I do and we're like, okay, don't forget you made this mistake yesterday.

Scott Benner 45:49
Malia I don't listen. To sound harsh. If my children ever hear this. I apologize. But what are you hearing when you're talking? Go ahead, say it shouldn't have kids. And not because of the diabetes, just all of it.

Malia 46:08
My husband that we were, we went to the lake last weekend and we're sitting on the boat, just you know, enjoying the day and

Unknown Speaker 46:14
kids are like on board. Okay, hold on.

Malia 46:17
Whatever they're saying, and I look at him and I was like, This was your idea. He was like, This was your idea.

Scott Benner 46:22
I liked it. They're bored. Right? It's amazing. My I don't know about your summer vacation. Like I'm, you know, about 10 years older than you. I'd wake up in the morning, eat a bowl of cereal, watch television, walk outside, stare at my friends, walk back inside. Have a sandwich. It wasn't good. In case you're wondering. It was like fluffy white bread with like two pieces of pretend meat in between it and some mustard. And then I stare at my friends stare at the TV, eat some crappy food. get yelled at Go back to bed. Your kids are at a lake going. What's all this?

Malia 46:58
Yeah, yeah, that's what we tell them. And you know what, though? Like when we did that, like we we entertained ourselves in the summer. I don't know that we did anything more than that. You know, but I was good with that.

Scott Benner 47:09
Malia One summer I taught myself to shoplift, snowboard. I didn't even once I was just like, I gotta I need something to do. So that's amazing. You think you know what, I think that? I can't get arrested anymore. Right? It's a long time ago.

Malia 47:25
I don't think so. There's gonna be a time limit on that. Right.

Scott Benner 47:28
Let's go with that. So there was this. Do you remember at one point, like Walkmans, obviously, but do you remember why they slipped TVs in them? Now, at one point, you could get this little handheld thing that would had like a TV tuner and it had a little screen it was like two inches by one inch and you could watch TV on it. You don't remember that? I live now that was out of a Kmart. I don't know how old I was. It was my shining moment of shoplifting. I don't think I ever did it again after that, that I can recall. And I don't remember now

Malia 48:04
all the cameras are closing. That's probably why

Scott Benner 48:07
you think it's me. Do you want to know what tactic I used? Yeah, do I use I walked out of there like I own the place. Like I was doing what I was supposed to be doing. So I just did it in full field, and just did it at work nowadays. I'm sure there's cameras everywhere and probably not gonna get away with that. But back then, I just picked it up. And I was like, I'm gonna leave with this. And that was my summer I spent my whole summer watching my stolen television. And I felt really bad about it.

Malia 48:43
I was gonna ask you how you felt afterwards? Yeah,

Scott Benner 48:45
horrible. Actually. Thank you. It stuck with me for a really long time. I haven't stolen anything since then. But uh, yeah, I just I took it back to my then you couldn't show with anybody and I had to hide it.

Malia 48:59
You know, it wasn't worth it. It just

Scott Benner 49:01
It sucked. But it eat up that summer. You had your your kids that that like piss me off, just in case you're wondering.

Malia 49:07
Yeah, yeah, right. Exactly.

Scott Benner 49:11
Like, why do you like mash the television show? Mash? And I'm like, boy, let me tell you about the three months I spent in a room watching it because that was my whole life. Because it was on reruns. And we didn't go on vacations or have you know, money. So, so I just sat there watching mash in my formative years. Oh, my gosh, no, I might listen, my kids lives are like you should see the stuff arriving here to take the school with Arden. To the point where I'm like, How are we going to get this stuff to where we're going even? I think we only own two cars. You know, drop ship it from a parachute. Like, what's the plan here? Exactly. She needs that. I was like I'm perfectly sure she doesn't need that. I don't even know what that is. Are you swimming with a kid?

Malia 50:00
They haven't so good.

Scott Benner 50:01
Oh my gosh, she's like, Hey, I got wallpaper from my dorm room. I'm like, I'm sure you didn't like that seems wrong. No, it sticks up and it pulls right down again, let's just for the ball on the back of my bed. And I looked at Kelly, I'm like, what, what are we doing? I was like, I was like, we should be forget all this stuff, we should be fashioning a pot and pans system that is connected to each other by wire. And when her phone vibrates, it makes the pots client like, that's what we should be focusing on right now. But instead, wallpaper that you can take back down again. So anyway, I hate your kids now for complaining about the list.

Malia 50:37
I know. I know.

Scott Benner 50:39
Anyway, so Okay, so regular teen stuff, but it just applies to diabetes. There's nothing special here. Right? You're not having any new experiences that you wouldn't have had with, with regular teens. It's just that they're, they have diabetes. So it comes? Yeah. And

Malia 50:57
I mean, I felt like we were kind of prepped for that, you know, early, early on in our diagnosis, you know, we were, we were told, hey, the, you know, the teen years do get difficult. I will tell you, the one thing I wish I had we had been prepped more for was all of the emotional side of it. We just had to figure that out on our own. So well. I guess the diabetes fatigue, you know, that hits everybody, even parents, and, you know, when you're first diagnosed, you're just learning how to keep your kid alive, you know, and that's all you're focused on. And there's not like your doctor can give you all of the time in the world, right? Like they've all these other patients. So they just need to keep you to, you know, teach you to keep them alive. Right? And then, you know, years into it, there's the emotional side of it. The the diabetes, fatigue is so real. And, you know, and even as parents, you know, we hit it. And I think sometimes maybe if we had known that was gonna hit I don't maybe that's not true. But if we had known that, we would have almost attacked it a little bit better.

Scott Benner 52:09
Well, the fifth, and you're just talking about, like, mentally not being prepared for it and physically being exhausted. Just the

Malia 52:14
mental like, wait, I think that you know, it, the toll that it pulls you down to

Scott Benner 52:20
Yeah. I speaking of jealousy, when I see people who just kind of raised their kids, like, it's all like, kind of laissez faire, like, Oh, it'll be fine. Yeah, I know, we found them in the park drunk, it'll be all right. Like, like that kind of stuff. They just like, let things go. And you realize how much of life doesn't need to be addressed. If it's not going to give you a really low blood sugar and kill you, or give you a really high blood sugar, and like, get to know, you know, cause long term complications. So the other stuff is like, you know, you can skip things sometimes, like, you know, sure, in a perfect situation, you'd be there to kind of parent through everything. But in a normal situation, there's stuff you can ignore. Like, when you're when you're too tired, or when you've just, like, come out of a room having an argument with your spouse that left you thinking like, Why in the hell am I with this person? Like, like, you know, like, instead of having to come out the door, and go, Oh, did you Pre-Bolus With what you want to say is, I'm thinking of, I'm thinking of leaving. And it's just because 20 years ago, you know, like, I mean, when you're having big, existential adult problems, and your kids blood sugar's low, you just throw those things away, and you gotta take care of the low blood sugar. Right? You don't you don't have time to go through your thoughts. Not that you're going to leave, but you don't have time to go through your thoughts you don't have time to, to tend to yourself, or the the problems you might be having, you just keep pushing them off and pushing them off. And you know, what do you think you think like, oh, one day, they'll get it old enough? They'll take care of it themselves? And then yeah, right. And then Billy, you'll be 65. So

Malia 54:00
well, you know, speaking of that, and I, I know it had to have been on one of the early like, forever ago podcasts that I listened to. But I think to knowing in this episode talking about no and some of the mental stress, right like is, is knowing the toll that it's going to take on your marriage. I mean, it's it's crazy to think back on some of our argument every every study argues right, but like to think about some of our arguments, and they either started because of our stress from you know, diabetes, or we let it go to a place where it shouldn't we shouldn't have let it go over over their blood sugars.

Scott Benner 54:35
All of my arguments about my kids.

Malia 54:39
And yeah, it's crazy.

Scott Benner 54:41
For us. It's because we both care about them so much.

Malia 54:44
Of course, of course, but it doesn't feel like that in the moment. No, if

Scott Benner 54:47
one of us was just a Slack, slacker as a parent, I think it'd be fun. I think we'd actually be better off because then one person would just defer to the other person. And instead, we both have pretty strong views about things and we're thing Thinking about them constantly and trying to like, you know, I don't know, like maybe some of that 70s thing where I looked up and realized, like, my mom doesn't even know I'm alive. Like, maybe I maybe I would be nice if I had some of that mixed into me, but I don't. So, you know, you're, you're busy trying to help or advise or handle or whatever. And you're doing it for a person who, generally speaking does not care. Like they care, but they don't really care. You know what I mean? They're like, Oh, it's nice. My mom seems to like me, but they don't see the big picture. Because how could they? And then, you know, you get together privately, like, I mean, the last thing that my wife and I argued about, it wasn't about what was good for the kids. I don't even know what it is. I couldn't even begin to tell you. Right. Maybe we would if we had time. Exactly. I don't know.

Malia 55:49
Exactly.

Scott Benner 55:50
So I'm sorry. You were making a point? I just, I walked all over you. And I don't know what your point was.

Malia 55:55
No, no, I just I just think about that. We Well, my husband, I think about that often, just the and so like after Sophie was diagnosed, we kind of we had to wreck it. We went on for several months where we just probably were like, just living in this. Everything diabetes world. I don't know that we talked about anything outside of the kids blood sugars for several months until we woke up one day. And we were like, we can't we can't go on like this.

Scott Benner 56:19
Now it's depressing. It is it but you

Malia 56:23
know what, when we recognized it, and so like, I think I told you, I mentored a couple of families with JDRF. And I thought that was so important to talk about because, you know, you you, all of us can be just consumed in our kids, right? With everything, even if you don't live in the world of diabetes, but then you throw that in. And you got to remember to be good to each other to you know,

Scott Benner 56:46
ya know, even even if other people are consumed with their kids, but not at three in the morning, usually.

Malia 56:53
Yeah, of course not. Yeah, they actually sleep.

Scott Benner 56:55
Right. Like, I don't understand what your problem is like, Okay, I'm coming for you to this. Yeah, I rested. People make me upset. Like what? It was like they slept so damn, well, maybe problems.

Malia 57:09
I couldn't believe that. So like when we first got diagnosed, I think why we went probably a year, maybe a year and a half with no CGM. And I remember sitting on the couch one day, and so I would tell my husband about it. And we were so new. And we were just going on the advice of our Endo, right, we didn't really have any connections didn't have this podcast, I didn't have anything like that. And so I remember sitting on the couch, and I said, I really want to I really want to get this and he was like, well, but you know, they said it's not necessary for us to do right now. And I just started bawling, crying, and I said, I haven't slept in a year and a half. I haven't slept. And so of course, you know, think about that you would get up and you would do a finger stick. And if he was at, and I say he because we didn't have that diagnosis yet with Sophie. But like if if, if the blood sugar was okay, I had no idea which direction it was going to go. And so I would try to lay back down. And I'd think well, now what? Yeah, and so I was setting alarms, I think it was like every two hours. And I was just I just never slept most of

Scott Benner 58:11
the time when you got up and tested again. Were you happy that you did? Are you ever like, because it's funny, it doesn't matter? Like if they're low? It's not like you're like I was right. And if you don't I mean, you're just like, Okay, take care of it. And if they're steady, it's not like you go, Well, I guess I can go to sleep now. Because the next number doesn't tell you much more than the first one did it. Right. Exactly. It doesn't give you the relief of of I don't know, I guess some people are okay, like, can just let it go. But it sounds like you couldn't.

Malia 58:38
I couldn't. And I think a lot of that was because of just research I had done on my own because, you know, really in the beginning. We weren't told to even do nighttime finger sticks. I mean, that's just the truth. And we just were told to do for a day. And I couldn't make sense of that. Because I was like, if I'm not going eight or 10 hours during the day without doing it. Why would I do that at night. So I just couldn't do it. I couldn't let it go. And I just I never slept and I. After about a year and a half. I just I ended up begging for the CGM. And then we switched endocrinologist. And as soon as we were there, they said we should do this. And I was like, yes, thank you. We should and we should

Scott Benner 59:22
get that labia CGM. It's not even for the boy. It's for her give it to her.

Malia 59:26
She started it first. Sophie started it before he did actually.

Scott Benner 59:30
Well, yeah, yeah. I mean, I take your point about the other thing too. It's like I used to say, if it's important to know her blood sugar during the day because I don't want her to get low. Why isn't an important night? And nobody could ever answer the question. And I was like, Well, it seems like it is. It seems like the answer was well Scott because humans can't stay up for 24 hours a day. So you're gonna have to sleep.

Malia 59:54
Oh, I did i

Scott Benner 59:57
i was not really know I was good at it at one point. I I didn't have to go to sleep until like, I kept it going for a while. Like, I didn't have to go to sleep till to 230 in the morning, and I could still get up at 630 Like I was okay. And then one day, I don't know, if I hit a certain age, I don't know what happened. But I remember thinking, like, I can't do this anymore. Like, I just like, can't

Malia 1:00:23
swim long term I, you know, that's, that's kind of where I was, too. I did it for like, a year, year and a half, whatever that timeline was. And we, you know, our friends would say, I just I don't know how you do it. And I would my response was, you know, I guess my body's gotten used to this right. And so even now, almost nightly, I wake up at like, two, three, just I mean, you know, and I'll glance at my phone and I think it was, you know, the all those years that I set an alarm. I don't know if my body's used to it or not, but in the beginning, I was just exhausted, and then I got used to it.

Scott Benner 1:00:57
I know that is what you tell yourself. I'm used to it now.

Malia 1:01:00
Right? Yeah. Long term. That's probably not good for us. No,

Scott Benner 1:01:03
no, we'll be dead. Like that kids

Malia 1:01:07
will be super ungrateful.

Scott Benner 1:01:09
Oh, yeah. Forget the mountain falling on me. That'll be what happens. Like I'll hear like a you know, like a there's a little wind up kitchen timers. Like you don't even like the you used to have them on our stove. Does anybody remember these? The kitchen? Well, yeah, I thought you were like, I don't know what you're talking about. Oh,

Malia 1:01:25
no, no, I'm with you. So now, with the TV. You lost me on that one.

Scott Benner 1:01:30
Listen, you weren't technologically forward like I was. But I'm thinking now instead of like, everybody's okay. And everybody settled, and a mountain falls on me. I'm just gonna hear like that timer go off in my like, in my chest or something like you look at like thinking, like, Oh, good. I'm done. I, the truth is, is that I'm, I don't even know what to do. I brought this up on the show recently. But we, we Kelly has a like, I don't have a real job. But Kelly does, you know. So like we moved our 401k Like she'd had, she had like two of them from two companies that she'd worked out for a long time. So we put them together with a person who's managing it. And as the paperwork was being done, the guy says, So what do you want to do when you retire? And I thought, like, I don't know, I have no idea. I couldn't think of anything. I just couldn't think of anything. And I felt ridiculous. So I just I said something kind of flippant. And I was like, I'll get back to you. But I can't even think about myself long enough to imagine what I would do when I would be retired. Right? And that's terrible. You know, like, I just was like, I don't know. Like, will the kids need something? Cuz I could do that. You know? I remember I used to like things, but I don't know what they are.

Malia 1:02:57
Oh, I feel like I've dragged us down.

Scott Benner 1:02:59
You really? Did. He beat me up. This is this is your fault completely. So I stalked you a little on Facebook. So I know who you are now. Okay. All set.

Malia 1:03:12
I don't do a lot of Facebooking. But there's, there's some things there

Scott Benner 1:03:15
are pictures here. I can pull it together. I know what I'm looking at. You said you Vaughn, you've talked a couple of times about volunteering and mentoring people and stuff like that. How long were you able to do that before? You're like, why am I talking about diabetes in the five free seconds that I have?

Malia 1:03:31
Yeah. First of all, I will tell you that I think I mentioned that when I filled out all this stuff that you know, like when I would listen to your podcasts like I travel for work. I'm in the car all the time. And so I would listen to the podcast all the time. And I would feel like I was gaining this knowledge. And then at some point, I was like, I have to take a diabetes break.

Scott Benner 1:03:49
So I understand you're saying Go ahead.

Malia 1:03:51
It was kind of like that. When we we said we've been super involved with diabetes. My husband I have we've you know, helped to raise a lot of money. He's, he's actually currently the president of the Kentucky chapter. It's JDRF. And I served on the board and but we it was all by accident. At the time, I worked for my family's business and they would bring JDRF would bring for an outreach event. They bring kids out to my family's business, they have like a pumpkin patch. And so I had worked with that group for years with no connection. And I loved the guy that did the outreach. He was a type one himself. His mom was type one. I knew his story before we ever even you know, had any real life experience with diabetes. And he called me one day and said, Oh, we're you know, I just need to plan my fall event for all the kids to come out and so I'd like about started crying on the phone and I said well I've you know joined your group your family. And he was he's not with the organization anymore, but he was so great at just reaching out just a little here and there. Not an overwhelming amount but it's He, he got us involved with more of the outreach stuff, not really the fundraising. And then over time, about a year later, he said, You know, I think it would be we have this mentoring program, and we have families, we try to connect you with kids, you know, in around the same age. So I started doing that. And I did that for a couple of years. And I'm still, we're still very close with those families, you know, we still see him a couple times a year, and sometimes talk, you know, through text messages or whatever. But so I did that for a couple of years. And I will tell you that right now, where we are with that is we've given so much like we put on a walk, or we did a run, actually, for about eight years, at that same family business, and it was offered, you know, fundraising through JDRF. And we did that for years. And so now we've kind of reached the point where we're like, Okay, we're gonna let a younger family kind of take this over. So we did it for a while, and it can be, it's good. It's all for a great cause. But it can be really overwhelming.

Scott Benner 1:06:04
Yeah, I mean, you describe that you're already overwhelmed, you know? And then you take it on this thing, which is very kind, obviously, but I just thought, like, can't possibly do that forever, right?

Malia 1:06:15
No, no, you can't. And we had to say that sorry. It's actually was just this year that my husband sat down, and we said, Okay, we can't, we just can't keep this up. Like, it's just not good for us, you know, but it was really good in the moment, like, in all these years for the kids to see. You know, they know work that we're fighting for all of our kids probably know, that we're fighting for them, right. We're advocating for them doing all the things, but I think it was good for them to see. Not just with JDRF, but other things that my husband and I would do to involve ourselves and helping other people.

Scott Benner 1:06:50
I think that too. I'm waiting for it to pay me off.

Malia 1:06:55
Well, maybe it'll be paid off in the sense that our chips solid, and they'll do that, too.

Scott Benner 1:07:00
Well, listen, being serious. That's what I think it is. I think it's what I talked about earlier is that they'll, they'll sort of elevate above where I am. And that'll be the new crown zero, right? That'll be the new starting point. And then, you know, they'll do the same thing in the world, somehow, it doesn't mean they're gonna have kids or not have kids just there. They'll put that back in somehow, or they'll go live a happy life. There's part of me that, you know, it's funny, as much as I think like, I hope my kids have kids and like, keep this whole thing going. There's another part of me it's like, I maybe they should just stay single and just have fun. Like, some people have fun, right? Like, why why am I the building block person and other people are the rave people like that happen? You know, I'm saying? Well, you do. Yeah, you damn right? You do? Oh, I do. Why am I trying so hard? And there are other people who were out at? I don't know, just live in their best light field somewhere dancing in a circle on Molly. Like, how why is that happening? Like, how is it possible that I'm the one carrying the water? And they're the one drinking it? I don't know. I'm not bitter at all.

Malia 1:08:12
No, no, I'm good.

Scott Benner 1:08:16
I don't I don't know. You know, in my personality is not like that. Like, I wouldn't have been able to, like, as a young person, just be like, I'm just gonna be by myself and hanging out and I'll ride this thing to the end. I had an aunt and uncle they did it. They were married. They were like, We do not want kids. They did everything they wanted to do. And they still died.

mean, what's the saying? None of us are getting out of this alive. I think that's the one. You know. I don't know. If we helped anybody so far with this conversation? Where do you think we just bumped out a bunch of people whose kids just got diagnosed with it?

Malia 1:08:56
Now I'm really feeling bad about that.

Scott Benner 1:08:59
Listen, the truth is, you go put on another episode of the podcast where I'm also speaking honestly about things and I'll tell you that, you know, do I need to remind them here Malia, Arden, say one scene has been between five, two and six to for almost 10 years now. So you know, it's a there's a lot of good stuff that comes out of it too, about this just sort of setting a course and sticking to it and having long term perspective, not getting too bogged down moment to moment. But I don't know, listen, it might not surprise you. I record this podcast like almost every day. Every day isn't great for me. You might have caught me on one of those things. But I also think it's valuable to be honest with people like it's not you to Yeah, it this thing is, I mean, honestly, that's what you were talking about with mentoring people, right? You said you didn't know how to like, how do you do this? And then you decided to be honest with them. It's, you know, this isn't great.

Malia 1:10:00
Yeah, it's sort of like, you know, when we first had a baby, and you know, the first six weeks, we never slept. And so I, like my husband said to me, after, you know, I don't know, a few months, he said, Gosh, if somebody would have just told us in the beginning, hey, it gets better. Right? He's like, I feel like I would have gone through that first six weeks a little easier. And I looked at that, like, with mentoring families, I thought, you know, you can ask all the tough questions. And, you know, I'm gonna tell you, you might not sleep, some nights and all the things but it's not all doom and gloom. It really isn't. And, you know, we've, we've done okay,

Scott Benner 1:10:34
I believe everything I've ever said on the podcast, for the most part, if you bring me something crazy, I said back, I might say no to that, but but it is really, it's time and experience. And you just sort of figure out what to do. And you do it. And at the same time, you're people's kids are people. They're not like everybody's doing, everybody doesn't grow up to be the CEO of some big shiny company, like, right, like all of our kids aren't going to be professional musicians, or athletes, or whatever it is you're hoping for exactly. As a matter of fact, for most people, that's not going to happen. So it's not. I mean, it's fun to it's fun to expect it. But the truth is, you do your best, you learn things, it gets easier. And you know, when you're really making problems, you course, correct. Like when Malia didn't sleep for a while, she eventually said to herself, I, I need to stop doing this now. So that's it. That's the big stuff, right?

Malia 1:11:30
I don't that's the big stuff. Yeah. Yeah.

Scott Benner 1:11:34
Just Pre-Bolus For God's sake.

Malia 1:11:36
I know, I know. I'm really hoping we'll get there. And that's going to, but I think it's just going to take him deciding on his own, he's going to take more of a the initiative to be a good caregiver for himself.

Scott Benner 1:11:47
What happens if you, like, just climb up his butt? Don't make it happen? Does that get pushed back?

Malia 1:11:56
I think, you know, honestly, I think he would just rather us do it all the time. Have you? You know what I mean?

Scott Benner 1:12:02
Have you considered just taking it for a little while until they get to a different age?

Malia 1:12:07
You know, maybe that's what we should consider. But we were doing the we were doing the opposite. You know, he went into sixth grade last year, he's going into seventh grade this year. And so we were like, Okay, this is, when we were in elementary school, we had the most wonderful experience, you know, ever. And so we were always trying to prepare him for middle school where it would be a little different. And now Sophie is going to high school. So we're prepared. So there's all these different stages that we thought we were doing the right thing, you know, by just preparing them to be more responsible and more independent, which they are independent, but they're not right, because they're not doing the things that they should be doing. So I don't know, maybe that maybe that would be the better thing to do right now.

Scott Benner 1:12:49
Yeah, I don't know. Like, I swear to you. I don't know. I wish I did. Like, the way I think of it is that they're kids, and they're going to not be great at it. Right? So why don't I prop them up for a little bit and hope we can get to a place where they take over?

Malia 1:13:07
I thought they kind of both of them kind of butt heads with the school nurse this past year. And I thought this is this is good. I'm going to use this, you know, and so they didn't want to be pulled out of class, which I don't want them to do either. And that was another nightmare. But they would say, you know, this is just she's just constantly stay standing over me. And so I'm like, okay, yeah, hey, we can fix this. We can fix it. I've got a simple solution. Don't let your blood sugar get out of range Bolus for your food, and she will not come and find you.

Scott Benner 1:13:38
Yeah, that seems easy, doesn't it? And then did it happen? Yes. And

Malia 1:13:44
no. He would tell her especially why he would say I'm independent. You know, you don't have to do this. But then I would have to call her and say, Hey, his blood sugar is 300 What is going on?

Scott Benner 1:13:55
She's like, Hey, he's independent. Independently screwing this up, so let's get going. Yes, exactly.

Malia 1:14:02
That's what what happened, he would eat lunch and just be like, Oh, I didn't. I didn't Bolus I forgot to so

Scott Benner 1:14:09
it might be one of the most common answers from a kid. They're like, I've got this. And you're like, No, obviously you don't like, like, all of our, all of the things that we measure this scenario with? You have not scored high on you failed. Yes. And now you're gonna tell me I've got this. Like, I don't know what that even means. I think I think it means I'm going to ignore this and you should leave me alone. But you know, and I don't even mean just mean diabetes, like on anything, like cleaning the room or something and you're like, hey, I I'm having trouble walking in here. Like I've got it like, Okay,

Malia 1:14:52
what is the eye roll that they give to parents?

Scott Benner 1:14:55
What if you put that stuff in the closet, then I wouldn't be tripping over it. And then If not for nothing, you'd have it. So, you know, like, but it's just it's, it's crazy, isn't it? Like, isn't it? Aren't people weird?

Malia 1:15:09
They are very weird.

Scott Benner 1:15:11
I don't think we're very far past being bugs. If I'm being perfectly honest, I saw some pictures the other day Malia, here's how we'll end. Okay. New NASA photographs of space. If you felt small, knowing that there were a certain number of planets in our galaxy. Wait, do you see pictures of other Milky Way's and things like that, and realize that every little speck isn't a planet or star? It's another like, Galaxy inside of another thing? Am I'm pretty sure we're literally like bugs that figured out how to talk. So yeah, definitely. So there's part of me that thinks that we should just all take our clothes off and run around outside again, like just people do that. Let's stop with these houses. And this idea that we're evolved. Because when, when seriously, when you take one of these things, one of these people, right, and they're there, they seem reasonable. And you say to them, your job is to keep your room clean. And then the rooms not clean. And you say hey, your rooms not cleaning the guy? No, no,

Malia 1:16:17
I got it. Yeah, it's fine. There's,

Scott Benner 1:16:20
there's a real disconnect there. So maybe we should all just I don't know. Let's give up. Let's all go to Bonnaroo together.

Malia 1:16:30
No, we don't want to give up. We don't want to give up. I don't know. I'm telling

Scott Benner 1:16:33
you, I know this is going to happen that the there's going to be this moment, I'm going to take a big deep breath, then I'm gonna get hit by a truck. Just I know it. I just know, there's no payoff for me at the end. I'm living in the moment. Well, yeah, that's

Malia 1:16:48
not, that's not a bad place to be

Scott Benner 1:16:50
not Well, let me just point out, as you heard earlier, I can't imagine what I would do with free time. So I don't know. And that's my mistake, too. I should be doing something with my free time. But I don't know, like, so much happens around you, as you get older, your parents start to get sick. And, and you like I said, like, it's such a throwaway thing, but like, you know, I my meniscus was torn in my knee, which I think happens every person my age at this point. And so you know, like, you know, I'm gonna get this fixed. I know a guy have gotten insurance, blah, blah, blah. And then it's like eight weeks later, and you're like, Oh, I'm finishing up my rehab. And and before you know it, you're like, well, there's like a third of the year is gone, so that my knee doesn't hurt. And then it's you know, and then you're just like, on to the next thing. What's wrong with my mom? What is my brother in need? What are the kids complaining about? Oh, it's a lake. Boring. Great, right? Kidding me? Alright. What are we going to call this episode? Drown them in a lake? Now? That would

Malia 1:17:57
be wrong. It would be wrong with it. We're not doing that.

Scott Benner 1:18:01
Hit him with an hour. No, no, that's wrong. Well, I'm glad you're sleeping.

Malia 1:18:07
I am sleeping. I'm sleeping. And we're actually we're actually on Omnipod. Five. So we just started that. And that's how things come to you. Oh,

Scott Benner 1:18:15
good. Good. I'm glad. I do want you to share with people. You didn't know how tired you were when you were tired. Right? You needed hindsight to look back to see, can you tell them how sleeping change things for you?

Malia 1:18:30
Well, mental clarity that's that is probably the biggest one. It's hard to process anything when you're exhausted. And it's hard to be a good person when you're exhausted. Yeah. I think I would overreact to everything. So just getting sleep helped me to process everything better. I was a better caregiver. I was a better wife. I was a better mother. I mean, I think on sleep, we don't realize how important that is. But once we could figure out how to do that, we were better

Scott Benner 1:19:03
is one of the thing. It's one of the hallmarks of being the parent of a kid with type one is finding a way to sleep.

Malia 1:19:09
It's finding a way to sleep. Yeah, it's and I mean, I hear that with other you know, people that are come on the podcast, and they'll say I'm exhausted. I'm just exhausted. And you know, I think any parent in general can really relate to that. But I mean, if you're, you know, a parent of a type one, you really know what that means. It's hard.

Scott Benner 1:19:26
Yeah. Do you think people listening are disappointed that I didn't make fun of Kentucky?

Malia 1:19:32
They might be. I listen, I travel for a living and visit a lot of different states and the joke's on Kentucky are there there. There are a lot of them.

Scott Benner 1:19:41
Are they unfounded or no? They're not. I've been to Kentucky once. Man I tell my Kentucky story here. Oh, of course. I went there for a wedding. And we Kelly and I actually to give a point like that. I won't be talking about here. So we decided to drive. And we could have flown, it would have been easy. And we're like, instead, Let's carve out a couple of extra days and take, just take it easy and drive. And I've told people before on the way back from that wedding, I said to her, I was like, this is the best time I've had in such a long time. Like, just because we were just not doing anything. You know what I mean? Like, Arden was somewhere with somebody and you know, we could watch your blood sugar well enough, and, you know, that kind of stuff. So we weren't thinking about that too much. I saw some old friends, which was really nice. But one morning, this is gonna sound stupid. I've never been to a waffle house before. I've just seen them. And I if for anybody who hasn't seen one, it's it's a, I'm going to call it a restaurant because that seems like the only way to like quantify what it is. But it looks like a place where you look at it immediately and think I shouldn't go in there. Yes. Right. Like,

Malia 1:20:59
it's a good description. Yeah, you're looking to

Scott Benner 1:21:01
go and exist. And I see people in there. But I know that this is wrong. I know that this is bad. There's no way this is good. It's gonna be scary. And but there was this one morning, it was after the wedding and Kelly and I didn't know where we were. And I was like, this is at Cal. Let's go to Waffle House. Like, let's do it. You don't mean like, this is going to be the time she's looking at me sideways. She's like, I don't know, man. I think this is wrong. It's like now it'll be alright. And so we walk inside. Every table in the place is covered, littered, actually, with old plates and food. There are five people working there. But they're not making any effort to clear the tables. And I look up and the guy says, We're not seated anymore. It's takeout only. Oh, wow. And I'm like, okay, and I started thinking like, well, they don't close for a long time. What do you mean, you're not sitting then I just realized they don't want to clean off the tables. So you can't sit down. I was like, all right. I was like, well, I'll just order supplies to the county. I'm like, Should we eat in the car? And she's like, I we should leave? And I was like, No, I think you're right. But like, we're here. Now we're inside. And so we order the stuff and pay for it. And the guy hands it to me in a bag and I look in the bag. And I'm like, There's no silverware in here. Like there's no like plastic knives and forks. And he goes, Yeah, we don't have those. I was like, I'm sorry, why? And he goes, Yeah, we don't have this. But you told me I gotta go outside and eat. And he's like, Yeah, I'm like, But how am i It's a waffle. Like, what am I going to do? And he just stared at me. And he's staring at me. And I'm staring at him. And I'm like, and Kentucky? Yeah, like, like, here's what I'm thinking. Right. And so, um, I don't need to use

Malia 1:22:56
silverware here, just so you know, you say?

Scott Benner 1:22:59
So. So I'm sitting there. And I'm like, Hold on one sec. I'm sorry. Sorry, I really had to clear my throat. So I'm, I'm at a loss. I'm holding $25 worth of waffles and other sorts of things. I have nowhere to go with them. And I said, Could I take some silverware from the restaurant? And I'll bring it back? And he goes, Yeah. And he pulls two forks and two knives. And he reaches out to me and I said, Alright, great. I said, I'm just eating in my car. I'll be back with him a little bit. He already said. You don't have to bring it back. Just throw it away. And I said, but um, I'm just 20 feet from the door. So when I'm done with it, I could just probably just bring it back. You know, I that's what I'm gonna do. I'm gonna bring it back to you because you don't have to. And I was like, okay, so I went out, we open up the styrofoam. I mean, even if you see the styrofoam, you're like, what are we doing? This is ridiculous. It's the worst waffle I've ever seen in my life. It's not great food. It really isn't how in God's name does a place called waffle house not produce a decent waffle?

Malia 1:24:12
That's eat I've never really thought about that. But they really should work on that

Scott Benner 1:24:16
thin, like the soul of an old sneaker. Okay. Moist, not, not, not airy and crispy. Everything was bad. The sides, the whole thing. My wife and I were looking at each other like she was she had the upper hand at that point, because she's like, well, this is your fault. You wanted to do this. So we finished all up and I collect up the garbage. And I dropped it in the trash can. And I took the silverware back in and I walked in and there are four people behind the counter. And I walked in and I'm standing there and they just don't acknowledge my existence. One of them's looking at me but not saying anything. And so I stood there for a second because I don't know what my polite, I just thought they might have something on their mind or doing something. It took me a minute to realize there's nothing on their minds, and they're doing nothing, and still haven't cleaned off any of these tables. And so I just I held it up in the air and I went, I have your silverware. And one guy walked past me when I said it. And then finally a girl came over and she's like, Oh, thank you. And she took it from me. And anyway, I don't know if that's a Kentucky story or Waffle House story. But

Malia 1:25:31
probably, well, maybe a little of both. But there are some there are some great things here too.

Scott Benner 1:25:37
I listen, a lot of it was lovely. A lot of the trip was really lovely. My Waffle House experience aside,

Malia 1:25:44
that's not a place that we frequent. No, I knew it was

Scott Benner 1:25:47
wrongly you understand that, right? Like it's not like yes, but I just got it in my head. I was like Waffle House.

Malia 1:25:53
Well, you got to experience it, though. So

Scott Benner 1:25:55
well, I have the experience. Now. I know not to do it. As a matter of fact, if Waffle House called right now and said I want to be a sponsor, I'd say I'm sorry. You can't. This is not going to work. There's nothing good I could say about Waffle House. I don't even know what to say it was it was it was crazy. It was insane. And the entire time we were eating the food just for context. There was someone cutting the lawn in front of us very slowly. And I don't know why they were moving so slowly on this tractor, but it was just it was insane. There was garbage on the ground and Malia

Malia 1:26:34
there are some lovely parts of the state.

Scott Benner 1:26:36
Yeah, well, we got the hell out of there right after that. So the wedding was wonderful, honestly, and, and seeing the people was terrific. They like had a barn wedding on all this property. It was very cool. Like the whole thing was really great. Aside from the Waffle House, but okay. All right. I didn't hear you stick up too much for Kentucky just then. So I'm going to let it go.

Malia 1:27:00
It is a great place, but you will find some very unusual things. Also. So

Unknown Speaker 1:27:03
you grew up there?

Malia 1:27:05
I did. Yeah. That's lovely. But it's so funny because I travel. I'm all over the country, you know, with my job and do a lot of work in Indiana. So just you know, an hour away and people will hear me talk and they'll say where are you from? Really? Like an hour from you.

Scott Benner 1:27:23
You don't have much of an accent in my opinion.

Malia 1:27:26
Oh, thank you. I get I actually get that a lot with people tell me I have an accent.

Scott Benner 1:27:31
I mean, you do but it's not thicker, harsher. So colloquial, that I don't know what you're talking about or anything like that. Good. That's good to know. Yeah. Good for you. Look at you, representing Indiana. I like how you're like I'm all over the country. I sometimes go as far as Indiana. Well, I

Malia 1:27:50
just was making the record, like making the reference that I go just an hour away and they say

Scott Benner 1:27:55
you sound so where are you from? Yeah. Hey, how often do you get to see the ocean when you're from the middle of the country?

Malia 1:28:01
We make an effort. Okay. Yeah, we make an effort. We go, you know, a couple times a year.

Scott Benner 1:28:07
Which way do you go south? South? Yes. It's usually like Texas to that.

Malia 1:28:12
No, no. No. Ocean. We don't go to Texas. That's just too far for us.

We usually go to like, Destin, we handle Oh, like destin like Florida. That's not that's 10 hours.

Scott Benner 1:28:26
I don't know where anything is. Like when you said when you said like you go to another state. I was like I don't know where that is.

Malia 1:28:32
We're at least eight hours away from any ocean.

Scott Benner 1:28:36
By by car. By car. Okay, yes.

Malia 1:28:39
So that's why we get to the lake a lot. That's what we do. We just we just fun inland water.

Scott Benner 1:28:44
So your kids can complain about that. They can play the ocean too. By the way.

Malia 1:28:48
I will find something to complain about I'm sure.

Scott Benner 1:28:54
Well, least you're not exhausted anymore. So you're not gonna snap and leave them there or something?

Malia 1:28:59
Maybe not. I don't think so. I don't think so.

Scott Benner 1:29:02
They're staring at the ocean you just look at you're too close

Malia 1:29:05
to the end now. Right? Like at this point, I'm just I'm yeah, we're getting close. Wow. Yeah, you're 1814 Oh, God,

Scott Benner 1:29:12
you have no idea. It's not even. It's not even half over yet. Good luck.

Malia 1:29:17
I was trying to ended on a positive note. I feel like I've really dragged Yeah,

Scott Benner 1:29:20
no, no, no, I think you've made a listen. I've enjoyed this conversation. But anyway, I appreciate you coming on very much.

Malia 1:29:29
Thank you. I've really enjoyed this tool. I'm

Scott Benner 1:29:31
glad Hold on one second. Okay.

Let's start off by thanking Malia for coming on the show and sharing that terrific story with us. And we're gonna thank cozy earth.com and remind you to use the offer code juice box at checkout to save 35% on your joggers, your sheets or towels, whatever. Business don't forget you can get 10% off Your first month@betterhelp.com When you use my link better help.com forward slash juicebox. And you can take that survey AT T one D exchange.org forward slash use box right now take you 10 minutes. help everybody help yourself T one D exchange.org forward slash juice box if you're looking for community around your diabetes, please check out the Facebook group Juicebox Podcast type one diabetes, it has 35,000 people in it I think it grows so much it's hard to keep track of people with type one type two lot of parents caregivers, adults to really complete and lovely place. You should check it out.

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#881 Best of Juicebox: Crush it and Catch It

Originally aired on April 7, 2021. Scott and Jenny talk about how to crush and catch a high BG.

You can always listen to the Juicebox Podcast here but the cool kids use: Apple Podcasts/iOS - Spotify - Amazon Music - Google Play/Android - iHeart Radio -  Radio Public, Amazon Alexa or wherever they get audio.

+ Click for EPISODE TRANSCRIPT

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DISCLAIMER: This text is the output of AI based transcribing from an audio recording. Although the transcription is largely accurate, in some cases it is incomplete or inaccurate due to inaudible passages or transcription errors and should not be treated as an authoritative record. Nothing that you read here constitutes advice medical or otherwise. Always consult with a healthcare professional before making changes to a healthcare plan.

Scott Benner 0:00
Hello friends, and welcome to episode 881 of the Juicebox Podcast.

Hello, and welcome again to the best of the Juicebox Podcast. Today we're going to revisit episode 463. It's a defining diabetes episode called crush it and catch it. As originally aired on April 7 2021. This episode is definitely a fan favorite. I don't think a day goes by where I don't see someone in the Facebook group say hey, I crushed it and caught it. While you're listening today, please remember that nothing you hear on the Juicebox Podcast should be considered advice, medical or otherwise, always consult a physician before making any changes to your health care plan or becoming bold with insulin. Are you a US resident who has type one or the caregiver of someone with type one, please go to T one D exchange.org. Forward slash juicebox. Join the registry complete the survey. When you complete that survey. You are helping type one diabetes research to move forward right from your sofa. You also might be helping out yourself and you're supporting the podcast T one D exchange.org. Forward slash juicebox.

This episode of the podcast is sponsored by cozy earth. Now you can get 35% off your entire order at cozy earth.com Just by using the offer code juicebox at checkout, I'm wearing cozy Earth joggers and a sweatshirt right now these joggers are like the best and our sheets are super duper super, super cool. And silky and soft. Also from cozy Earth. Cozy earth.com use the offer code juice box to save 35% The podcast is sponsored today by better help better help is the world's largest therapy service and is 100% online. With better help, you can tap into a network of over 25,000 licensed and experienced therapists who can help you with a wide range of issues. Better help.com forward slash juicebox. To get started, you just answer a few questions about your needs and preferences in therapy. That way BetterHelp can match you with the right therapist from their network. And when you use my link, you'll save 10% On your first month of therapy. You can message your therapist at any time and schedule live sessions when it's convenient for you. Talk to them however you feel comfortable text chat phone or video call. If your therapist isn't the right fit. For any reason at all. You can switch to a new therapist at no additional charge. And the best part for me is that with better help you get the same professionalism and quality you expect from in office therapy. But with a therapist who is custom picked for you, and you're gonna get more scheduling flexibility, and a more affordable price. I myself have just begun using better help. Better help.com forward slash juicebox that's better help h e l p.com. Forward slash juicebox. Save 10% On your first month of therapy. Hello friends and welcome to episode 463 of the Juicebox Podcast today, Jenny and I are going to define a diabetes term that I made up

don't tell the other episodes. But I quite like the defining diabetes series. What was once just in my head and idea of like, Oh, I'll tell people the definitions of words so they know the tools they're using and what they're supposed to do. But I've come to see these episodes is more than that as time has passed. I think they're their own special little. I don't know, I just like them. It's like a mini pro tip series defining diabetes. They're just good. And they're helpful. Actually, they're made even better with the presence of Jenny Smith, my friend and certified diabetes educator who helps me on these end the pro tip episodes. Today Jenny and I are going to define crush it and catch it. There's a little more to it actually, there's crush it, catch it and you'll find out in a second but I just like crush it and catch it. The rest of its like implied once you understand you'll see in a second. Please remember while you're listening that nothing you hear on the Juicebox Podcast should be considered advice, medical or otherwise please Always consult a physician before making any changes to your health care plan. We're becoming bold with insulin. Hey, new listeners. Did you know bold with insulin actually comes from the title of episode 11. I thought I would tell you that because now that the podcast is seven years old, it's possible you don't even know how this thing got started. This episode of The Juicebox Podcast is sponsored by the Contour Next One blood glucose meter. It's the meter my daughter uses. It is the most accurate meter I've ever held my hand. And it's absolutely lovely. Check it out at contour next one.com forward slash juicebox. You know what else? This show is sponsored today by the glucagon that my daughter carries, G voc hypo Penn, find out more at G voc glucagon.com. Forward slash juicebox. I have come to I've broken down the idea of how do I get a blood sugar back down into three simple words I crush it, catch it and start over. Okay, so if I see if I see a blood sugar that's high, and it's stuck, instead of messing with it, I crush it, catch it and start over. Now sometimes I crush it and it catches itself. And those are days when I'm like oh, I really did it. And then there are some days when I crush it so hard, it needs to be caught with some sort of fast acting glucose. This comes up a lot when I'm talking to people because I just feel like I feel like staring at high blood sugars is a bad idea. Now when I used to say this, people say oh, it's not good to bring your blood sugar down too quickly. And I know it isn't. But is it not a good idea when your blood sugar is high all the time to bring it down too quickly. But what about a person whose blood sugar is normally like 85 to 105 and it sits there most of the time, but then you get this big spike from something you messed up or did wrong or bad pump site or whatever? Is there any value in watching it and bringing it down slowly over four hours versus crush it catch it

Jennifer Smith, CDE 7:04
there when I'm glad you kind of brought it up. Because that was like the first thing on my mind to like spit out was it really does depend I mean, somebody who's typically sitting in a nice, beautiful, you know, glucose range that they're happy with. And now oh, you know, grandma's apple pie came along, and I thought I'd only eat one piece. And now I've eaten three and oh, by the Pre-Bolus that I you know all the things that go into a higher blood sugar that happens occasionally, the occasional high blood sugar that you do your little you know, crush it catch it kind of component. Is that detrimental? No, I mean, you're taking care of the high blood sugar, you're bringing it down, you're doing it quickly. I would say that the opposite of that though, you know, for a high blood sugar, that's, that's randomly high. And you're kind of worried about doing that and bringing it down so quickly is there is there trauma, the same way and just leaving it hanging high and come down slower, by just taking a small amount and gradually getting it down? I think they're both honestly about the same in terms of any potential like you know, back in, which I don't see there at all, you know, problems and you either take care of it on the back end or on the front end quick and it comes down. And now you don't have to do with the high blood sugar anymore. Or you end up with a high blood sugar for hours watching. It's like slowly come down. And you may not feel great during that lengthy time. But on the same if you crush it early, and it drops really fast. You also might feel the drop, too. So you know in either of those, I don't think that it's necessarily bad. The long term of consistently doing that, like if you are the roller coaster, and you're constantly crashing highs and on the back end catching them with a load of extra food. They're in something needs some adjustment, right?

Scott Benner 9:07
And so that phrase would not come into my mind if Arden was constantly Hi, I would think oh, there's so many other things that I don't understand. I am really talking about specifically when you just have this, like out of nowhere like right where did this come from? Because I think one of the problems with messing with it for hours is that that runs into another meal. And now you don't have any resolution of the carbs and the the insulin right like there's no like I found myself years ago always saying to my wife, look, we need to get this down, get it level, get this insulin out of her so we can start over again. Because if not you have all these other variables going on. You don't know which ones are impacting and then you go into another meal and it takes years to be able to just on the fly go okay, there's still some act of insulin but the food's gone. now so i'll Bolus this and I'll take away 10 carbs because I know there's some insulin left like you most people can't do that off the top of their head right? So I my my theory has always been get it down as fast as you can. Because the insulin you use to get it down is kind of gone after that, like it gets. I don't know if this is a technical term but it feels like it gets used up dealing with the carbs Does that make sense?

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Are you or your child carrying around an old busted up nasty blood glucose meter? Are you not even certain if it's accurate? Does that sound like the situation you find yourself in because if it does, it would be very easy and possibly financially advantageous to check into the Contour Next One blood glucose meter. This is the meter My daughter has been carrying now for a couple of years. It is phenomenally accurate for us, I'm talking about a good old fashioned blood glucose meter that just works. It's got a bright light. So when you're using it at night, you can see what you're doing. The test strips allow for Second Chance testing, meaning you can hit that blood drop not quite enough and go back in and get more without messing up the accuracy of the test or wasting a strip. And it's possible that you could be eligible for a free meter. And you could just find that out right now. At contour next one.com forward slash juicebox. Alright, so go check out that G voc glucagon, the Contour Next One blood glucose meter. Even there's a link in that show notes there for Jenny. It's a lot going on there. You can find these links. Like I said in the show notes to the podcast player. We're at juicebox podcast.com. I don't know if this is a technical term, but it feels like it gets used up dealing with the carbs. Does that make sense?

Jennifer Smith, CDE 12:37
Yeah, I usually say it gets eaten up faster. Yeah, it's like there's so much sugar for it there when you've got a high blood sugar that all that insulin gets sort of used up faster. There's it's kind of like the same concept of a Pre-Bolus is you're getting the insulin action going now to hit what's coming and get it used up. And on the back end. If you've done it right. And you figured it, you should have a smooth landing.

Scott Benner 13:05
It's always it always appears in my mind like a fistfight that just goes to the death that just like when it's over, both fighters just drop over backwards and on their way down. They're like well done, and then they're they're just gone. They ever get back up again, you know? And, and you're right. That is how I talk about and how I think about Pre-Bolus thing, which is to put both people's aggression at the same time make the insulin working while the carbs are working. So that one's not not doing its job without the other one. Because how you get a higher low blood sugar. But so in a bigger idea. I hear it's exactly right, like so what do you do in that situation? Like, how does Jenny handle have a high blood sugar that she gets?

Jennifer Smith, CDE 13:47
She's like, Hey, I like your I like well, one, you know, with using the system that I use for managing. I don't typically deal with that unless I have a pump site that's gone bad and hasn't been dealt with obviously. And for some reason, I haven't paid attention to any alerts and alarms that are going off on my CGM. So there are lots of catching points that obviously I haven't I know a lot of people use similarly, but with high blood sugars, I do the crushing catch it kind of thing more than not think there's I don't want to sit high. I don't like sit and kind of like you with my day the way that it goes. I don't want to have to wait out a high to eat because often my meals are with my kids, and I don't. I don't want to sit there while they're like chowing down and I'm like Mommy's got to sit here.

Scott Benner 14:50
Kelly's not saying she feels that her kids will feel odd if she's not eating. She's saying she doesn't want to watch somebody eat and not

Jennifer Smith, CDE 14:57
be eating at the same time. That's the intro I meant to have a meal together.

Scott Benner 15:01
I think it's abundantly clear why you and I get along about talking about diabetes. So I was like it now for the alternate viewpoint. Here comes Jenny with exactly what I just said. Yeah, I just think that I think it leads to so much more success. Because that staring at highs is stress inducing, and like people are like, well, I don't know, I'll make myself low. And I get that, like, if you're hearing this episode, first, go back and listen to the Pro Tip series. Don't start with this. This is like ninja level, like, I already understand what's going on 1000 times over. And I've got a high blood sugar, you know, if you Oh, sorry, no, no, I was gonna say if you usually have high blood sugars all the time, your basil is wrong, you don't understand how to Pre-Bolus Like, all these other things are first not this. This is not step one.

Jennifer Smith, CDE 15:53
No, no. And I was also going to just sort of go back and say, you know, my, my day to day like crush, it is definitely much more the case. overnight. I mean, my husband will wake up to an alarm. But he is definitely much more the like, sleep through a train coming through the wall than I am now have being a mom and waking up to everything. So overnight, I can say because I am, I am my own manager. I don't have anybody catching or following or anything for me. So if there was a conservative time that I'm going to do less aggressive correction for a high, it's definitely going to be overnight. And it's usually if I've had a highlight that overnight, it's usually like, the pump site is bad, or it's gotten pulled out and like I've got this dangling pot on my body and I haven't obviously gotten insulin, and then it leads to well, how much insulin do I have left? So it's kind of a questionable, and I'm a lot more conservative. Sure, for my own self overnight. Because yeah,

Scott Benner 16:58
I would think that for an adult, it's different than for a caregiver for certain. And I don't want to give anybody the impression that I use, you know, 50% more insulin in the situations needs. And then I just give her like a filet mignon dinner at the end, like, although, I could go into how you can get out of a high and go into a meal by correcting the high end Pre-Bolus in the meal, even sometimes hours ahead of time, and then just introducing the food at the exact right time. Maybe that does fit in here. But we're not talking about that right now. So I don't I mean, I don't want anybody to think that I'm overdoing it over time, I've learned that, you know, I can be really aggressive here and maybe I'm gonna miss by eight carbs worth of insulin, right like just a little bit and you can kind of, you know, add a little bit in I there's an episode called Utah Gen, where I talk about how I, how I help the person over the phone, this is probably not something I should have recorded. But how I helped the person over the phone bring like a seven year olds budget or from 400 to 70 in like two hours. And it involved crushing it and then introducing a meal at the right time. And back kids blood sugar went like 76 I think if I'm remembering it just leveled right out, it was like that was one of my, my most happy moments in my life. Walk around my house with my head. So I was like I did it. And then she ruined it by feeding him. But that's not the point. Anyway, it's a great episode, but not what I was talking about. Alright, Jenny, I'm gonna stop putting his

Jennifer Smith, CDE 18:28
reference to it, though. I mean, in terms of like that introduction of the meal at the right time, I think when you said this is like ninja level. Yeah, I agree. Because over time you have an idea, you have a sense of how much to potentially crush it with. And where, with hindsight, you can tell where you're going to need to add something because it's you're not going to it's not going to catch it on its own. You're going to have to help with the catch.

Scott Benner 18:54
Yeah. So and if somebody's listening to this and thinking, oh, yeah, I try that all the time. And I always mess it up. I really genuinely think go listen to the pro tip episodes, because then you'll get through the little reasons why you mess that up. Because you know, I could go one of them is that people are constantly chasing blood sugar's, they're always like on the wrong timeline. I don't like no one other way to put it other than to say, insulin you use now is for later, but a better way to think of it is that insulin from before is affecting you now. And if you're trying to affect before, now, you're caught in a time travel movie and you're on the wrong end of it. So anyway, try the Pro Tip series. Okay, Jenny, thank you very, very much. Yeah, you're welcome.

A huge thank you to one of today's sponsors, G voc glucagon, find out more about Chivo Capo pen at G Vogue glucagon.com forward slash juicebox. You spell that? G VOKEGL. You see ag o n.com. Forward slash juice box. Have you been thinking about that Contour Next One blood sugar meter? Have you been thinking about that Contour Next One blood glucose meter since I brought it up earlier, this is your time, go check it out. Contour next one.com forward slash juice box, you can find links in the show notes to hold on a second, I'm gonna run out of music. You can find links in the show notes to today's sponsors to Jenny Smith, and all of the sponsors of the Juicebox Podcast right there. In your podcast player. There are show notes in your pocket, podcast podcast, there are show notes in your podcast player, you can click on them from there. And you know the links are there. Or I don't want to get too technical when I say the links are there, or you can find those links at juicebox podcast.com. Allow me to take this moment to thank you for listening to the Juicebox Podcast for sharing the show with other people. And for making last month March of 2021. The most popular the most downloaded month ever in the history of the podcast. I'm not giving away the numbers. But last month did by a multiplier better than the first year of the show. Is that not crazy? Anyway, I have you to thank. So thank you. I appreciate it. Again, when you share the show when you subscribe in a podcast player, when you tell somebody about it, when you leave a review, and you're like, oh my god, I love this podcast as a review, and you give like a really thoughtful reason why those reviews are very helpful. Mostly for listening. That's the best thing you can do for the show, listen and tell someone about it. I really appreciate this. I feel like I've gone on too long about this now, but there's no going back. And I don't feel like editing it out. So I'll see you soon with another episode of The Juicebox Podcast. I'm just gonna keep talking, you can leave if you want to. But some people don't know about the other episodes that I think would be really helpful to them. So I'm going to take a moment juicebox podcast.com is the website for the show. Everything you need is there, there's menus at the top. And you'll be able to find the diabetes pro tip episodes. And the defining diabetes episodes. Under one link is the link that says diabetes pro tip. If you can't remember that you can just go to diabetes pro tip.com, where I've also put those episodes. I know a lot of you find the show. And people tell you Oh, if you listen, this podcast, like your variability will get better and you're able to go down, you'll just have a better idea what you're doing. And everybody's like, why do you do that? I think it's by listening to the show. I think that listening gives you a firm understanding through conversations with many people who are parents of children with type one diabetes, or adults who have lived with diabetes for a long time. Just hearing the conversations, hearing ideas come up, things get spoken about, I find very helpful. It builds your kind of diabetes knowledge. But if you really just want to dig into management ideas, you are looking for the defining diabetes episodes, just like this one, and the diabetes pro tip episodes. So again, diabetes pro tip.com. They're also right there in your podcast player, the thing you're holding right now with your phone. The Pro Tips begin at episode 210. They do not run concurrently. So you have to find them. And I think I say I think but I'm looking so it seems disingenuous. I was buying time the defining diabetes episodes begin at episode 236. There are many of them actually. Probably number in the dozens. And I don't see any end to them as we define. You know, I don't even see them as like definitions. I started talking about this the beginning like it's not just like Bolus means this. It's Jenny and I, we define it but then we talk it through. And now you know what that tool is. It'd be like, I'm gonna be like if you came from another planet, and someone handed you a hammer and a pair of pliers and a screwdriver and told you to go put together a bed. You might not know what the hammer is for. You wouldn't even know what it was called. So if you were helping me and I said pass me the hammer you wouldn't know. So I like for you to know what a Bolus is what Basil is why hydration is important. What's an insulin deficit? is feet on the floor a thing? What is the fat and protein rise a compression low or rage Bolus? Like I want you to? I want you just to instinctively know this is a hammer. I know what a hammer does. And that way when you need the hammer, you won't hesitate to me that's what the The finding diabetes series is about and then while there is no doubt that I would love for you to listen straight through this podcast started first one and listen all the way through. I know not all of you are going to do that. If you did, you would glean everything that is inside of the pro tip episodes. Don't skip the pro tip episodes just listen to them straight through episode 210 diabetes pro tip newly diagnosed are starting over and they go on from there. If you're not an MDI, still listen to the MDI episode. Right if you're on MDI, still listen to the Pre-Bolus episode. If you're on MDI, listen to the insulin pumping episode. If you've never had to CGM in your life still listen to the mastering a CGM episode. Don't miss bumping and nudging the variables exercise like don't just skip one because you think oh, this isn't for me. Those are going to lay down a firm foundation around your diabetes management in my opinion. And they're free So why the hell not right. Okay, thanks so much. Now I'll really see you next time. Bye. Bye. Hit subscribe

thank you so much for listening to this episode of the Best of the Juicebox Podcast. I hope you enjoyed crush it and catch it. It is definitely something we use around here. Would you like to save 35% on this sweatshirt that I'm wearing here? Are these silky joggers? Am I rubbing my legs while I'm saying it? I'm not gonna tell you because it sounds creepy, but they're super soft, cozy earth.com Save 35% at checkout with the offer code juicebox. And of course you can get 10% off your first month of therapy@betterhelp.com forward slash juice box just by going through that link. It's all you have to do. Thank you so much for listening. I'll be back very soon with another episode of The Juicebox Podcast. If you enjoyed this conversation and you're not in my private Facebook group, it's absolutely free. And I think you would love it Juicebox Podcast type one diabetes on Facebook private group 35,000 Plus members. That's over 35,000 members, tons of conversations, opinions, perspectives, and great conversation absolutely free. Go check it out. If you enjoy the Juicebox Podcast or this episode or any episode, please go into the audio app you're listening in and leave a five star rating and a thoughtful review that will help someone else to understand why you love the podcast.

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